Exclusive Interview: Triathlon dream comes true for Barry Lee at Ironman Kona, Hawaii
It takes a village to raise a child, and more so, for a community to send a Triathlete to the Ironman World Championships in Kona, Hawaii. The world renowned Ironman Kona is deemed to be the world’s toughest Ironman race, with our…
First Spartan Beast in the Middle East goes to Sharjah, UAE on Nov 18
The first-ever ‘Spartan Beast’ in the Middle East, deemed the toughest race in the Spartan Race series, will be held in UAE on November 18. In partnership with Reebok and XDubai, Sharjah will host the gruelling 20km Spartan Race dotted…
[Video] Professional Triathletes striking it hot for Ironman World Championships
The excitement is mounting, the weather is providing an added challenge to the 3 sports which triathletes already face. Here’s the word on the grounds of Kona in Hawaii in anticipation of the Ironman World Championships this weekend. Here’s some…
Mount Kinabalu International Climbathon returns on 16.10.2016
After a devastating earthquake hit Mount Kinabalu last year, Mount Kinabalu International Climbathon makes a comeback with its 30th series on 16th October 2016. For safety reasons, only runners from around the world who are recommended by their respective national federations…
Tim O’Donnell’s American vintage hand-painted Trek 9 Series Speed Concept
All eyes will be watching out for 2015’s fastest American at Ironman World Championships in Kona this weekend, but more so, everyone will be admiring Tim O’Donnell’s bicycle decked out in the American flag theme. O’Donnell will race aboard this hand-painted Trek…
Flow Yoga with Armour @ The Park, KLCC – 04.10.2016
Date: 04th Oct 2016 Time: 6.30-8.30 PM Venue: KLCC Park, KL, Malaysia. Register for free workout at this link. Participate in a free workout session conducted by our partner gym, Yoga One That I Want at KLCC Park. Our upcoming Armour@ThePark workout session…
Exclusive Interview with Rupert Chen: How to race Ironman triathlon in sub-10 hours?
Like every other weekend warrior Triathlete, Rupert Chen keeps all his swim caps and medals on the wall at home and has four bicycles in the living room at home. What makes this Malaysian engineer stand out among the crowd, is…
[Video] Teacher brings CrossFit into school for teenagers
Start them young they say, and CrossFit is changing the way school kids in Idaho, USA learn about physical activity. CrossFit has taken the world by storm as a modern high-intensity exercise program including a variety of skills, such as weightlifting, gymnastics and…
WOD: Strengthen yourself 3-6-9
If you still haven’t jump-started your training towards the Spartan Race next month, it’s never too late. No Excuses Today and get cracking with this simple but effective workout. Warm-up 75 jumping jacks or jog 5-10 minutes Dynamic warm-up Main…
[Video] Boarding Gate opens at ISETAN Gardens Malls with exciting promotions
Boarding Gate brings you an all new travel concept store at ISETAN in Gardens Mall, Kuala Lumpur which seeks to immerse shoppers in a comprehensive experience that not only prepares them for their trip, but also instills a sense of…
