Run For Your Lives! – will Malaysia survive the zombie apocalypse?
Run For Your Lives, a game of flag tag set in the world of a zombie apocalypse will be making its return to Malaysia this December 31st at Taman Botani Putrajaya. Drawing from its beginnings in the United States back…
Spartan Race lands in Hong Kong
The world’s popular mudfest obstacle race, Spartan Race is going to Hong Kong in November. Some 8,000 people are expected to tackle some 20 obstacles over a 6km course at Kam Tin Country Club in Yuen Long. “We wanted to…
5 reasons NOT do the Ironman triathlon
So, everyone wants to pursue Triathlon and even want to become an Ironman (no relation to Tony Stark) someday. Are you really ready for the challenge? Here’s 5 reasons why you SHOULDN’T do an Ironman, tongue in cheek, of course….
Football legend Frank Lampard interested in Triathlon
Football superstar Frank Lampard might be ‘hiding’ in the United States playing ‘soccer’ but he has revealed his post retirement plans. Strangely upon retirement, Lampard is interested in pursuing three sports instead and you may find him swimming, cycling and running alongside…
Avoid these 5 Triathlon diet mistakes
Trying to maximise your training effort? Don’t forget to factor in nutrition. Nutrition can make or break your training, so eat up and fuel wisely to achieve your training goals. Consider these ‘mistakes’ and avoid them if you find yourself falling…
Laguna Phuket Triathlon makes a comeback on Nov 20 in Thailand
One of the longest-running triathlon races in Asia, the Laguna Phuket Triathlon, will be back for a 23rd edition on Nov 20th in Phuket, Thailand. What started out as a unique made-for-television event to showcase the destination resort to the…
Alistair and Jonny races to Selfie Photo-finish at Brownlee Triathlon
Triathlon’s renowned Brownlee brothers have a knack for creating new records, and this time they brought a whole new meaning to the phrase ‘photo-finish’. At their own race named the Brownlee Triathlon in Yorkshire, UK, the home boys we having…
Spartan Race introduces drug testing at 2016 Reebok World Championships
Recently, one of the world’s biggest obstacle racing company, Spartan Race issued a press release concerning drug testing for the upcoming race, Reebok Spartan Race World Championships next month. Spartan Race is pleased to announce the creation of a joint educational…
Females athletes inspire each other to pinnacles of success
It’s amazing that in a country populated by only 330,000 people, Iceland has won four Olympic medals since it first competed in 1908, and yet has Katrin Davidsdottir and Annie Thorisdottir, who have each won the Reebok CrossFit Games twice, in its 10…
Avocado Smash Toast
What’s the fastest way to smash your nutrition goals in 5 minutes? Avocados are plenty and cheap in the markets now, load up your grocery basket and smash them on to your toast today. Avocado’s healthy fats contains disease-fighting antioxidants to…
