The Hopper Warrior 2017 returns from 14-15.10.2017
Date: 14-15th Oct 2017 Venue: iM4U Sentral in Puchong, Selangor, Malaysia. Save the Date warriors, The Hopper Warrior (THW) 2017 will return on 14-15th Oct 2017. Brought to you by CrossFit Pahlawan and Radius Group, Version 3.0 will see you competing at a brand…
Free Basic Bike Check for Powerman Malaysia participants
Exclusively for participants of World Series: 2017 Powerman Malaysia Asia Championships, happening this Sunday at Putrajaya – You can now get prepped by Shimano before you launch your ride into competitive mode! In collaboration with the long awaited duathlon, Shimano…
Top 11 Triathlon and Duathlon Racing Tips from Triathlete Jason Loh
In preparation for the Powerman Asia Duathlon championships coming up this weekend, Team TIME athlete, Jason Loh shares some insightful advise from his valuable years of racing experience. Top 11 pointers: 1. Make sure your bike/tires are in good condition,…
Father-to-be struggles with fake pregnant belly at CrossFit workout
Father-to-be Blake Milchuck hit the CrossFit gym with a different challenge in mind to understand what his expectant wife goes through in a typical workout session. Blake strapped a 14-pound medicine ball to his chest to find out how his 37-week…
The KettleBowl Birthday #FitParty – 04.03.2017
Date: 4th March 2017 Time: 9:30am – 3:00pm Venue: District 13 in Petaling Jaya, Selangor. Register for classes here What’s more fun that a fitness party where you get to workout a little, have some healthy snacks and win some prizes? The Kettlebowl is…
CrossFit Pahlawan Face/Off for the CrossFit Games Open 2017
It has been the testimony of CrossFit athletes, that the community lends strength in numbers. With the start of the 2017 Reebok CrossFit Games Open, you might want to get the community strength behind you #InTheOpen workouts for the extra boost…
113 Desaru Triathlon – 13.05.2017
Check out the perks for this year’s biggest 113 Triathlon Series in Desaru, Johor on 13th May. Be an early bird and save up to 25% now. There will be races for everyone with various distances from the Mini to the…
52 year old Milind Soman completes 517km in Ultraman Florida triathlon
If you think Ironman triathlons have become ‘mainstream’, how about doubling it up? 52 year old Milind Soman embraced the challenge of swimming 10 km, cycling 418 km and running an ultra long distance of 84 km, totalling 512 km over…
Casio releases Baby-G X Girls’ Generation limited edition watches
Casio Malaysia Sdn. Bhd. recently released two new additions in collaboration with the eight-member female K-POP group, Girls’ Generation. The BABY-G line of women’s impact resistant watches, BGA-230GGA and BGA-230GGB are limited edition models. With creative music and attractive fashions…
Max Greenfield signs up for 2017 Reebok CrossFit Games Open
In the next three days, the 2017 Reebok CrossFit Games Open will commence worldwide. But the important question is, have you signed up? If you need some inspiration from the silver screen, Max Greenfield the actor who plays the feisty, quick-witted Schmidt…






















