With international borders closed for leisure travels, seasoned cyclists looking forward to overseas races may feel restless. But perhaps, it is time to look inwards, …
Girls just wanna have fun! One beautiful Sunday morning, Grace Goay joined the first all-women ride cycling through idyllic countryside around Penang island. “Usually I …
35-year old Penangnite Andy Lee, who works as a business unit manager in an automation firm, may initially seem like your typical running enthusiast. His …
Sometimes, we hear that running event organisers are “in it” just for the money – that they do not run, do not know what runners …
It is always more fun to run together and to be able to discuss women-related running issues – and that is exactly what Safiah Galgo …
For Karen Siah – founder and coach of Kia Kaha Fitness – and more importantly a mother of one since last year, she is inspired …
In celebrating our nation’s 63rd independence, national triathlete Aimi Iwasaki chose to keep it close to home in these testing times with the global COVID-19 …
When the MCO first started in March, the whole country was practically working – and working out – from home. Our triathlon community – people …
It is one thing to qualify for an IRONMAN 70.3 World Championships, and another if one has to pick which year to race in. Given …
“No human is limited” – believes Ipoh-born runner Chen Kai Hao, who is inspired by this mantra to keep pushing the limit and get faster. …
