Benefits of Cross Fit for Women
Cross fit is a new craze that is hitting gyms across the world and it’s great for both men and women. Are you a woman who thinks that cross fit is just for men? Well think again because taking part…
Exclusive Interview: Revelation Republic Independent Home Gym
A spacious garage, fresh green lawn, rows of dumb bells, barbells, a lifting bench, squat rack, row machines, pull up bars, prowlers, medicine balls, etc ; don’t you wish you could work from home AND workout from home? While some…
Ultramarathon traces Berlin Wall, 25 years on
Berlin (AFP) – More than 300 ultramarathon runners will start a gruelling race on Saturday along the 100-mile path of the old Berlin Wall, a quarter-century after it fell in the heady days that brought down communism. Extreme athletes from…
Top 8 reasons why men procrastinate when it comes to working out
Yes, no point denying the fact that all men procrastinate. While some dads procrastinate on building that treehouse, fixing the ceiling or changing bulbs, most men procrastinate when it comes to working out. This especially applies to men who actually…
Garmin Vivofit BFF Stay Fit Contest: Ends 26 August 2014
Garmin Malaysia launches yet another contest to offer you a chance to win the fitness band keeping you on the move! Help your friends stay fit by embracing him/her with the Garmin Vivofit Fitness Band worth MYR499/- each. All you need…
Survey identifies personal training as an untapped profit centre
The annual Fitness Industry Survey, conducted by direct debit billing and financial solutions provider Ezypay Australia, has identified that an enormous opportunity currently exists for health clubs that offer personal training services to their members. Since 2008, the Fitness Industry…
Garmin at Digital Lifestyle Expo: 8 to 10 August 2014 at KLCC Convention Centre
AECO Technologies, the official distributor of Garmin products in Malaysia is exhibiting its products at the Digital Lifestyle Expo coming up at KLCC Convention Centre this weekend — Look out for them at Hall 3, Booth No. 328 from 8th…
Run and cycle this Merdeka on the Sepang Formula One Racing Track at Summernats Malaysia
Selangor, 7 August 2014 – Summernats Malaysia, which will be held from 29 to 31 August 2014 at the Sepang International Circuit, is calling on all running and cycling enthusiasts to be part of a rare opportunity to do what…
Penang Kicks Off RM9.2 Million Bike-Sharing System
In its bid to turn George Town into a greener, more sustainable city, Penang awarded a RM9.2 million contract to local company Public Bike Share Sdn Bhd to design, install, operate and maintain a bicycle-sharing system similar to that adopted…
Exclusive Interview: Colin Robin the Superbiker who trains with cycling
Colin Robin, one of the many students of RIDE School, is no ordinary man whose sole mission here is to learn how to cycle. He is a a professional superbike racer who is taking up cycling as part of his…
