Emma Pallant and Arnaud Guilloux Wins Narrowly in IRONMAN VR Pro Challenge
The fourth edition of the IRONMAN® VR™ Pro Challenge saw four professional women compete Saturday and four professional men compete Sunday on the IRONMAN 5150 Boulder 40 km bike course. It was Emma Pallant of the United Kingdom winning the…
Sharpen Your Mind and Strengthen Your Body with 3 Strong Men
When the world and your mind has quietened down during this lockdown, use the time to learn some knowledge to improve yourself physically and mentally. We scoured the fitness community to list some interesting events and workout to keep your…
Improve Yourself and Your Knowledge With 3 Fit Ladies today
Enhance your knowledge by listening to some webinars during this pandemic period as the fitness community around the world gives back with free sessions. If you miss the live sessions, you can always replay the video on the respective Facebook…
8 Athletes You Should Follow on Instagram In Extended MCO
Despite being held in confined spaces, the fitness community has resolved to indoor training to continue to ramp up their performance. ToughASIA takes a look at our Malaysian athletes on Instagram who share their workouts in spite of the ongoing…
Is It Easier to Race a Virtual Duathlon Indoors?
As the COVID-19 pandemic continues its wrath on the human race, we still find ourselves confined indoors. Alas, the race must go on with IRONMAN’s Virtual Race 2 (IMVR2) after the success of the inaugural one, although it didn’t go…
Get Ready for Live Online Fitness Sessions Through The Weekend
It looks like the fitness community has come together stronger than before to share their knowledge and expertise online. This is great as you get to learn right in your own home despite being stuck indoors due to this COVID-19…
Would You Race A Virtual Duathlon In Lockdown?
The world of racing has come to a complete halt in this COVID-19 pandemic, rendering every athlete’s training over the last few months useless. Or so we thought. In celebration of the IRONMAN Virtual Club launch, the IRONMAN brand launched…
KL Marathon 2020 Cancelled Due To COVID-19 Pandemic
A very tough but necessary decision has been taken by Dirigo Events in announcing the cancellation of the Kuala Lumpur Standard Chartered Marathon (KLSCM) 2020 that was scheduled for 13 and 14 June 2020. Due to the developing Covid-19 global…
Practise Running Drills to Run Faster and Prevent Injuries
Running drills enable you to run faster and prevent injury, says running coach Sue Teoh. (Instagram/Sue Teoh)Worried that your running form has suffered in the last 20 days while you’re stuck indoors? This is the best time to work on…
Triathlete Aimi Iwasaki Develops Fourth Discipline in Lockdown
Caught unaware with the sudden change in life during this MCO (Movement Controlled Order) due to the COVID-19 pandemic, we all struggle to maintain normalcy yet strive to maintain our athletic performances. Malaysian triathlete Aimi Iwasaki has settled back in…