Learning the CrossFit lingo
If you have a friend who just started CrossFit and seem to be ‘speaking’ a weird language, here’s some hints to help decipher them. Don’t worry, you’re not alone. Even Katrin Davidsdottir, the reigning Fittest Woman on Earth after winning both…
Lift Off 2016 : 29-30.10.2016
Date: 29-30th October, 2016 Venue: The Vanguard Weightlifting at District 13, Petaling Jaya, Selangor in Malaysia. Time: 9:00am – 3:00pm Registration closes on 30th September. District 13 & The Vanguard Weightlifting are proud to host Lift Off 2016, an Olympic Weightlifting meet…
Sweltering heat sizzles triathletes at Challenge Iskandar Puteri
Challenge Family hosted their inaugural triathlon here in Malaysia, hence I snapped up the chance to be part of the starting line-up. The triathlon brand name has been hosting races in many unique parts of the world like Iceland, swimming…
Spartan Community Workout goes to Penang – 04.09.2016
Date: 04th Sep, 2016 Venue: Entrance of TAR University College Penang Campus, Penang, Malaysia. Time: 8.00am – 9.30am Register here. Join us for our second free Spartan Community Workout. This time we’re bringing it to the trails! Get ready for some…
