Malaysian favourite Nasi Lemak now declared as healthy breakfast
Commonly known as the National dish of Malaysia, consumed daily for breakfast, lunch, tea, dinner AND supper – the Nasi Lemak is ingrained into each and every Malaysian. It is only fitting that TIME Magazine has been recognised the Nasi Lemak as…
Solidarity counts #prayforBrussels
Image from WHNT.com It’s a time for solidarity and even we can stand up and fight against terrorism. But before that, let’s extend our hands in prayer for the people of Brussels and our cycling comrades who have arrived or…
Fossil to Announce New Slimmer Android Wear™ Smartwatches, Activity Trackers and Smart Analog Watches during Baselworld
BASEL, Switzerland, March 15, 2016 /PRNewswire/ — Fossil Brand, an innovator in both the fashion watch and wearable space, will announce its latest activity trackers, smarter analog watches and slimmer Android Wear smartwatches at the 2016 Fossil Global Exposition. Coinciding with…
Casio’s Groundbreaking Smart Outdoor Watch Now Available Nationwide
DOVER, N.J., March 17, 2016 /PRNewswire/ — Casio America, Inc. announced today that its award-winning Smart Outdoor Watch will be available for purchase beginning March 25th, 2016. Unveiled in January at CES 2016, theWSD-F10 wrist device is powered by Android Wear…
Apple Introduces iPhone SE — The Most Powerful Phone with a Four-inch Display
Featuring A9 Chip, Advanced 12-Megapixel iSight Camera & Apple Pay CUPERTINO, California — March 21, 2016 — Apple® today introduced iPhone® SE, the most powerful phone with a four-inch display, in a beloved compact aluminum design that has been updated with…
Tim O’Donnell and Tine Deckers notch strong wins at IRONMAN 70.3 Puerto Rico
O’Donnell too hot to handle Tim O’Donnell (USA) and Cameron Dye (USA) emerged from the waters of Condado Lagoon together. Seconds behind was Frederik Van Lierde (BEL), followed by Andrew Starykowicz (USA), Romain Guillaume (FRA), and Leon Griffin (AUS). Predictably, Starykowicz…
The CrossFit Workout Runners Should Actually Try
Devotees of the training regimen say you don’t need long runs to train for distance running While you may not think CrossFit can benefit you as a runner, Brian MacKenzie, a power lifter turned ultraendurance athlete based in southern California,…
Learning the Basics of Lifting at Honey Badgers
Yes, I’m a girl who likes to lift weights. Walk into a gym, and the first thing I will notice is the weights / free weights section and not even give the treadmills and cardio machines a second glance. Although…
CrossFit Open 16.4 Workout tests your durability and strength
CrossFit Open 16.4 Workout The weight maniacs will have a field day with this one. If you can survive through the deadlifts and wall balls, the rest is a test of durability. Complete as many rounds and reps as possible in…
What to wear on Spartan Race Day?
Every newcomer to Spartan Races often asks, “what do I wear on race day?” Do I wear clothing that I don’t want to keep anymore in case it gets stained by mud, do I wear good shoes or shoes I’m looking…
