In a sport where seasoned veterans are often celebrated, Noraliceza Tukimin’s debut at the Route 68 Ultra challenges the notion that years of experience are a prerequisite for success. With a singular aim—to finish the race without injury—she stepped into her first 50KM ultra and emerged not only with an impressive overall time of 05:57:39, but also as the second runner-up in the 50KM women’s open category. “I am very proud of myself because this was my debut in a 50KM race,” she reflects, a sentiment that speaks volumes about her quiet determination.

Noraliceza did not enter the race with lofty expectations. “I didn’t have any expectations, other than simply aiming to finish without sustaining any injuries,” she explains. Yet, what awaited her was a course notorious for its punishing hills and unpredictable weather—a true test of both physical stamina and mental grit. A particularly daunting segment was a 15KM stretch that ascended to 851 metres. “Yes, it was my first time on this route. The most challenging part was a 15KM stretch at an elevation of 851m—I had never contemplated running a route like this before,” she admits.

The harsh conditions nearly proved too much. “Initially, I almost gave up, but I summoned the courage to continue despite the constant rain throughout the race. I had to trick myself just to keep my mental strength intact,” she recalls. Recognising early on the demands of the rugged terrain, she wisely chose to conserve energy during the initial phase. “I didn’t anticipate how tough the hilly course would be, so I made sure to conserve energy during the early stages of the run,” she notes.

Her preparation was as methodical as it was relentless. Training six days a week with a mix of speed work, base training, long slow distance sessions, and dedicated strength workouts built a foundation that saw her clocking between 50 to 60 kilometres weekly. “I ran six days a week, incorporating speed work, base training, and long slow distance sessions—although sometimes I just went with my mood. I also prioritised strength training to maintain my overall strength before focusing on running,” she explains. While she never simulated the exact conditions of Route 68 Ultra—her long runs were only 25-30KM—her disciplined approach clearly paid off.

Fuelling her body appropriately was another key factor in her performance. “I relied on electrolytes, energy gels from DEVER, and salt sticks to help prevent cramps,” she shares, underscoring the importance of both nutrition and hydration. “I maintained proper hydration before, during, and after the race, and I kept faith in my own abilities,” she adds, highlighting the mental fortitude required to overcome physical fatigue.

Beyond her personal achievement, Noraliceza’s story resonates on a broader scale, particularly in the context of female ultra running. “I was inspired to challenge myself and step out of my comfort zone,” she says, reflecting a growing movement of women who are redefining the limits of endurance sports. When asked about the unique challenges faced by female ultra runners, she believes that the landscape is changing. “Not really, as more and more women are becoming brave enough to try ultra running,” she observes. For those just starting out, she offers a heartfelt invitation: “If you love the beauty of nature, I encourage you to give ultra running a try.” She even credits role models such as Kak Tutu and Farah Runner for inspiring her journey.

 

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Now, with the Route 68 Ultra firmly behind her and an outstanding performance as the second runner-up in the 50KM women’s open category, Noraliceza is already eyeing her next challenge. “Next, I’m setting my sights on the Pahang Ultra. I plan to do even better than I did at Route 68,” she declares confidently.