Without a Smartwatch, Sue Kay Clocked PB En Route to IRONMAN 70.3 World Championship
It is race morning, and you are all set for the race. You have been training hard and hoping to hit your personal best timing. Somehow during the race, you realised that your smartwatch is NOT functioning as it should…
Aimi Iwasaki perseveres to third placing at ASTC Sprint Triathlon Asian Cup and Southeast Championships
Standing among the best of Asian champions, Olympics hopefuls and SEA Games medallists, Aimi Iwasaki was intimidated, yet inspired at the 2020 Rayong NTT ASTC Sprint Triathlon Asian Cup and Southeast Championships in Thailand recently. Fresh from her SEA Games…
Allison Yee secures podium and qualifies for IRONMAN 70.3 World Championship
Even as the blustery winds threatened to blow her off her bicycle, Allison Yee clung on tightly to win a podium spot in her age-group in the IRONMAN 70.3 Bangsaen in Thailand and qualified for the coveted IRONMAN 70.3 World Championships…
Cancer Survivor Rainty Tioh Dreams to Become an IRONMAN Triathlete
IRONMAN is made up of extraordinary tales of participants overcoming all odds to make it to the holy grail of triathlon in hopes of fulfilling a big-time fitness goals, some even consider it a life achievement. For Rainty Tioh, being…
Synergistic love binds Ahmad Radzuri and Nor Junaida in Triathlon
Husband, Ahmad Radzuri (Juri) and wife, Nor Junaida (Jun) truly reflect the word ‘synergy’ which comes from the Attic Greek word synergia meaning “working together”. Currently residing in Terengganu, both 40 year-old engineers in the oil and gas industry only…
Plant-based diet fuels Amer Hamzah Arshad to personal bests in running and triathlon
More professional athletes are turning to plant-based diets to fuel their podium-winning ways. With the significant decrease in cholesterol, blood pressure and heart disease risk, triathlon professionals such as Patrick Lange and Jan Frodeno experience an increase in their athletic…
Challenge your fitness with Multisports races in Malaysia
2020 brings the start of a brand new decade, giving you a brand new opportunity to discover a NEW you. If you are bored with the usual gym routine, or doing a single discipline sport, why not mix them up…
Running Trinity : Karen Siah, Father and Husband Tightens Family Bond
‘It runs in the family’ must be a synonymous phrase with Karen Siah’s family as everybody runs! Over the years, fitness coach Karen has transitioned from running to triathlon as well, stemming from her brother’s influence. Her father, Siah Yang…
Taking A Hard Look at Malaysia’s 2019 SEA Games’ Results
The curtain has come down for this year’s SEA Games in The Philippines and it’s time to review how our athletes fared in this latest biannual games. Being the ToughAsia people that we are, we’ll focus on a few sports…
Ex-National Cyclist Aimi Iwasaki Bounces Back from Injury to Qualify for Triathlon at SEA Games
If at first you don’t succeed, try and try again – This old adage rings loud and true for Aimi Iwasaki as she qualified for two events in Triathlon at the SEA Games for the first time in history. Triathlon…
