Spartan US Championships Series 2016 offers US$100,000 prize money
US$100,000+ IN CASH & PRIZES, 5 RACES, 1 CHAMPION The Spartan Race has announced the 2016 Spartan U.S. Championship Series, a five race series to be televised on NBC Sports, in a mission to find the best obstacle racers in the world….
Meltdown and Chaos at Spartan Super Malaysia
You’d expect the most expensive obstacle course race (OCR) in Malaysia to give you a good challenge for your money, but the Spartan Super Malaysia was a complete meltdown and utter chaos hosted in a yet another construction site in…
What to wear on Spartan Race Day?
Every newcomer to Spartan Races often asks, “what do I wear on race day?” Do I wear clothing that I don’t want to keep anymore in case it gets stained by mud, do I wear good shoes or shoes I’m looking…
Bodyweight exercise circuits you can do without a gym
So the Spartan Races are looming and you need to workout but don’t have a gym? Don’t worry, here are some exercises you can do anywhere, anytime without a gym and still be sweating it out. I fear not the…
Spartan Race Malaysia’s Hurricane Heat is open for registration – 20.03.2016
Registration for the Hurricane Heat is now open Spartans, registration for the 1st ever Hurricane Heat Malaysia is finally open! If you thought the Spartan Sprint was a walk in the park, and if you don’t like the searing tropical…
2016 Spartan Race World Championships returns to Lake Tahoe
The 2016 Spartan Race World Championships will be hosted in North Lake Tahoe at Squaw Valley Resort in California, USA on October 1-2nd, 2016. Located a short ride from Lake Tahoe, this epic venue was once host to the 1960…
Monkey Bar making monkey business out of you?
It may seem like monkey business, but the monkey bars are nowhere to be monkeying around during the Spartan Race. You could try practising at the playground nearest to you, and try to keep the kids at bay. At the…
Perfect the Atlas Carry for your next Spartan Race
Still haven’t figured how to perfect your Atlas Carry for the next race? Start practicing some squats to tone up your legs. The key is, you are going to want to get real low to the ground to grab that stone,…
6 signs you are ready for the Spartan Competitve Heat
Over the past five years, Spartan competition has grown exponentially. With the current Elite and Open Heats, the Spartan Race organisers realised there wasn’t a place for competitive racers who want strict rules and lockstep penalties for obstacle failure. If…
SPARTAN 300: Strength Workout of the Day
“Weakness of attitude becomes weakness of character.” – Albert Einstein Your race is closing in and you should amp up your training. No other training is more inspiring than the Spartan 300. Warm-up Jump Rope – 3 minutes 10 Star…
