Lindsay Hilton inspiring CrossFit athletes without limbs
If you are still thinking about taking up CrossFit, this video might just get you off your sofa and into a CrossFit box today. Lindsay Hilton was born without arms and legs, and has accidentally gotten 6 million views to…
Rocky Balboa wins US$45m lawsuit against CrossFit
Today marks the conclusion of a decades-long legal struggle as former professional boxer and mumbling enthusiast Rocky Balboa was awarded $45 million in damages from Greg Glassman, founder of CrossFit, Inc. “Y’know I gotta say, this really means a lot to…
Ben Smith and Kara Webb wins CrossFit Open Workout 16.2
Reigning Fittest Man on Earth Ben Smith and four-time Games competitor Kara Webb have set the world’s best scores on Open Workout 16.2. Athletes were given 4 minutes to finish 25 toes-to-bars, 50 double-unders and 15 squat cleans (135 /…
How does Dan Bailey train to be a CrossFit World Champion?
Dan Bailey now a box-hold name in CrossFit debuted in 2010 as a rookie to CrossFit where he caught everyone by surprise. Bailey didn’t give up although he missed the cut to make it out of Regionals that year. However,…
CrossFit 2016 Open Workout 16.2
If you’re inspired to improve yourself this year, try the CrossFit Open Workouts. Taking you to greater heights to challenge yourself, the workouts have been created to push your limits and introduce you to a better version of you. Beginning…
Josh Bridges and Emily Bridgers win the CrossFit Open 16.1
The yearly ritual has commenced around the world. Newbies, regulars and professional CrossFit athletes alike have taken the challenge to heart. The CrossFit Open shall take center stage and reign for 5 weeks shelving all other priorities aside (if you…
#Sockdoping meets CrossFit
#Sockdoping is real, even in CrossFit. Call it funky or outlandish, people actually do sync on the type or colour of socks they want to wear on a certain workout. Feel the thrust down to the floor, for that greater…
X45 Challenge in conjunction with Sabah Fitness Festival – 12-14.08.2016
Save the dates, mark your calendars! The X45 Challenge is back, bigger and badder than ever from the 12th to 14th August, 2016 in beautiful Kota Kinabalu, Sabah. Don’t miss this awesome, one and only CrossFit event in Sabah, so bring your…
CrossFit Open Workout 16.1 closes 01.03.2016
Have you submitted your CrossFit Open Workout 16.1? If you haven’t submitted your video, now’s the time to get cracking before the 1am deadline on 1st March, Malaysian time (5pm PT). Complete as many rounds and reps as possible in…
Marine Veteran breaks World Pullup Record in the strangest way
Guy Valentino, a 37-year-old CrossFit trainer and Marine Corps veteran, completed 5,862 pullups in 24 hours, setting a new world record on November 11, 2015. How in the world did he do it? He did 5 reps every minute. This…
