KLCCRG and PichaEats Partner to Promote A Balanced Lifestyle and Diet Among Malaysians
“Kopi-O-Ais kurang manis”, “Teh panas kosong” are some of the most common terms regularly uttered in our favourite mamak stores and restaurants as Malaysians try to combat obesity. While the locals have begun shunning from sugary beverages, they fail to…
Get Ready, Set, #20139 With Berlin Marathon
The BMW Berlin Marathon is giving you a unique virtual experience by challenging you to Eliud Kipchoge’s world record time of 2:01:39. Ready – Set – #20139 Put on your running shoes, inline skates or even a wheelchair or handbike…
Spanish Triathlete Sacrifices Podium Win At Finish Line
Sportmanship is a dying trade when athletes go all out for a win and sometimes even subjecting to violence. In an unexpected turn of events in a Spanish triathlon race, a Spanish athlete sacrificed a podium win to give it…
Diversify Your Triathlon Training With IRONMAN Malaysia
Training in a pack has been said to enhance your performance, as with training with others who are better than you. Swimming, cycling, running – there is so much to do in triathlon. So let us improve ourselves during this…
Artificial Intelligence Watches Your Health Through LumiHealth
Artificial Intelligence (AI) is certainly merging into our lives, now with smartphone applications for healthcare and wellness. How will AI keep us healthy and on our toes? Apple has partnered with our neighbouring country’s government on a personalized program to…
Ewegene Tan Shares Favourite Running Places in Taiping, Perak
Sometimes, we hear that running event organisers are “in it” just for the money – that they do not run, do not know what runners want, and what have you. But for Ewegene Tan, the 46-year old Taiping-born who organises…
Ultimate Trails of Penang Set For 24 October
With so many race cancellations and postponements taking place, it is refreshing to hear that this year’s BUFF Epic Ultimate Trails of Penang will take place on 24th October. Trail running races are set turn our heartbeats up higher, and…
Safiah Galgo gets Women In Malaysia Running
It is always more fun to run together and to be able to discuss women-related running issues – and that is exactly what Safiah Galgo had in mind when she founded the Malaysia Woman Runners group on Facebook. Since 2019,…
Professional Women Win Battle of the Sexes in IRONMAN VR22 Pro Challenge
Virtual racing at the IRONMAN VR Pro Challenge has evolved into a virtual relay team chase format, the first between three professional women and men, ending with a narrow chase as the women clinched victory. Given a 7-minute headstart, professional…
Karen Siah Champions Running Moms Malaysia Facebook Group
For Karen Siah – founder and coach of Kia Kaha Fitness – and more importantly a mother of one since last year, she is inspired to get all mothers in Malaysia to continue to be healthy and active. Her running…
