Granola Brought Shasha and Shake Running Together Forever
Have you heard of the granola love story? During a run training session for Powerman Malaysia back in 2019, Sheikh Ali Imran (Shake) ran beside Salmah Hasan (Shasha) and they both started talking. After the session, Shake ordered a pack…
Challenge Seeker Yen Chia Achieves Many Firsts in Her Sporting Journey
Not too long in 2016 did Chia Shio Yuan popularly known as Yen Chia, dabbled in running to improve her body strength. By 2017, she completed her first duathlon Powerman Malaysia Sprint Category and Olympic distance triathlon at Port Dickson….
District Race – A Brand New Way to Get Active
District Race Malaysia by AIA Vitality returns in an all-new digital event, extending across all of Malaysia with bigger and better prizes. The world’s greatest urban exploration race has gone digital and is free for all to join. The event…
Chris Khoo Starts MAF Runners Malaysia Facebook Group to Encourage Sustainable Running
In 2020, triathlete and runner Chris Khoo started on the Maximum Aerobic Function (MAF) Running method initiated by Dr. Phil Maffetone. As its name describes, it focuses on aerobic running with a simplified formula to calculate your starting point or…
It All Began On a Date for Running Couple Debbie Hooi and Fadzly Tajuddin
Would you go running while dating? Married for four years now, Debbie Hooi and Fadzly Tajuddin took a chance and has continued running together ever since. Occasionally, the Kuala Lumpur-born Debbie and Petaling Jaya-born Fadzly can be spotted running at…
William Lee: Running Is My Meditation
Many may have heard of the term “runner’s high” – a state where a runner is in a brief, deep relaxing state of euphoria and this can be a common occurrence among runners that truly find running enjoyable. While not…
Couple Goals: Harum Delima and Knut Haug Share 8 Years of Triathlon Love
Affectionately known as Team Haug, the husband-and-wife pair of Harum Delima Binti Mohd Noor and Knut Morten Bjorlien Haug is popular within the local triathlon fraternity. The couple shares a love for sports in their childhood with Harum playing basketball…
Triathlon Powers Couple Sue Kay and Rupert Chen To The IRONMAN 70.3 World Championships
She was already cycling and running, and practising bendy poses in yoga. He was one of Malaysia’s fastest IRONMAN 2016 finisher. Together, Sue Kay and Rupert Chen have now become one of our favourite couples in triathlon whom we love…
Better Than an Energy Bar? Here’s What Jenica Says About JoyMix Awake
Age may be a problem for many of us when it comes to sports as our stamina and body functions become less efficient. But 46-year old Jenica beats the odds with regular training, supplemented with JoyMix’s Awake, to sustain and…
Nur Farah Loves Going the Ultra Distance in Virtual Runs
Virtual runs mean different things to different folks. Some like it, some do not. For 28-year old Nur Farah Nabila binti Mokhtar from Petaling Jaya, she loves it so passionately that she clocked ultra long distances on virtual runs in…
