Ultimate Trails of Penang Set For 24 October
With so many race cancellations and postponements taking place, it is refreshing to hear that this year’s BUFF Epic Ultimate Trails of Penang will take place on 24th October. Trail running races are set turn our heartbeats up higher, and…
Penang Bridge International Marathon Turns Virtual
Penang Bridge International Marathon 2020 will be going virtual this year in a global movement against Covid-19 pandemic. Sporting a new logo, the virtual run will be free for all, to reward the many runners who have been supporting Penang…
63 ways to celebrate Malaysia’s 63rd Merdeka Day
Together We Unite to celebrate Malaysia’s 63rd Merdeka Day, even more than before as the COVID-19 has been trying to keep us apart. With our forefathers’ great sacrifice in 1957, we are forever grateful for the freedom to pursue multiple…
How to Conquer Your Next Race? Your Second First Event
Since the pandemic has taken a toll on many of us – both physically and mentally – life feels as though it is returning to normal. But is it? With restrictions easing over time, many of us have started hitting…
Hikers detained on Broga Hill for breaching RMCO
Recently, some 28 hikers were detained at Broga Hill in Semenyih, Selangor, giving hikers a bad name. According to a local daily, police detained the hikers aged between 20 and 44, for trespassing and breaching our country’s Recovery Movement Control…
Healthy Joints Are The Key to A Faster and Longer Run
Running is a great workout that brings ample joy to many of us, but the wonderful experience could shatter especially with pains on the knee and ankle due to repetitive loads on the joints. In February 2020, Runner’s World Magazine…
Let’s Talk Sports Psychology: ToughASIA Partners Mind Gap to Dive Deep Into the Minds of Malaysian Athletes
Fitness is not all physical; there is a mental side to it. Even if an athlete is in great shape, one may come across intellectual obstacles that can reduce motivation and stifle performance. Beginning August 2020, ToughASIA and Mind Gap…
Exclusive Interview With Rainer Biemans on KL Marathon
The biggest marathon in Kuala Lumpur is often touted as THE run of the year, and not to be missed by more than 45,000 runners of all levels from beginners to hardcore enthusiasts. It helps that the race director, Rainer…
Top 5 Reasons Why We Love The Adidas SL20
We have all been stuck indoors for too long, so it’s time to go shoe shopping for some motivation to run. New shoes brings a renewed zest to run, so we took out the eye-catching Adidas SL20 out in rain…
Loh Chooi Fern Leads Gold Coast Marathon Virtual 10km Run
The Gold Coast Virtual Marathon kicked off on 1 July and organisers published the current leaderboard rankings after the first weekend of virtual racing. Malaysia’s Loh Chooi Fern currently tops the women’s 10km ranking at 42 mins 40 sec. In…
