The Inside Scoop on Cycling, Ice Cream and Community Work
Sports has always been a social activity, and so is eating ice cream, which some might argue could even be a sport in itself. Merge …
[Updated] 9 Places to Run in Klang Valley and Selangor during CMCO
2020 seems to have changed all our running plans with the Covid-19 pandemic and the Controlled Movement Control Order (CMCO). However, as we always say, …
Sports Distancing: How to Protect yourself while Exercising
We are all anxious to be free again, to enjoy running and cycling in the great outdoors after 46 days in the Malaysian quarantine. However, …
Top 4 Things To Know Before Returning to Run or Cycle Outdoors
The end of the Movement Control Order (MCO) which has beleaguered Malaysia is almost in sight. The federal government has taken to relax measures and …
These 4 Athletes Will Increase Your Running Fitness on Instagram
Here we go into another phase of quarantine for the greater good in this pandemic. However, that doesn’t mean you can continue to sit on …
Emma Pallant and Arnaud Guilloux Wins Narrowly in IRONMAN VR Pro Challenge
The fourth edition of the IRONMAN® VR™ Pro Challenge saw four professional women compete Saturday and four professional men compete Sunday on the IRONMAN 5150 …
Sharpen Your Mind and Strengthen Your Body with 3 Strong Men
When the world and your mind has quietened down during this lockdown, use the time to learn some knowledge to improve yourself physically and mentally. …
Improve Yourself and Your Knowledge With 3 Fit Ladies today
Enhance your knowledge by listening to some webinars during this pandemic period as the fitness community around the world gives back with free sessions. If …
8 Athletes You Should Follow on Instagram In Extended MCO
Despite being held in confined spaces, the fitness community has resolved to indoor training to continue to ramp up their performance. ToughASIA takes a look …
Is It Easier to Race a Virtual Duathlon Indoors?
As the COVID-19 pandemic continues its wrath on the human race, we still find ourselves confined indoors. Alas, the race must go on with IRONMAN’s …