At the debut of the ITU Winter Triathlon World Cup in Harbin, China, Russian triathletes six-times World Champion Pavel Andreev and teammate Daria Rogozina dominated …

Following the success of RC Coaching’s training program, founder Rupert Chen has started a Youth Development Program (YDP) to identify talent from the grassroots. At the recent …

Start your Vision 2020 with achievable running goals to improve your run, or start running. Everyone starts somewhere, you just need to put one foot …

How big a Strava running fan-atic are you? Most runners and triathletes we know are huge Strava fans, and record everything from running to indoor …

It’s not just another year passing us by a whole decade, wow! Before we say goodbye to 2019 and the 2010s, we’d like to share …

The world’s fastest human to run a sub-2 marathon and the official fastest marathon in history has announced that he will be attempting to set …

‘It runs in the family’ must be a synonymous phrase with Karen Siah’s family as everybody runs! Over the years, fitness coach Karen has transitioned …

The marathon of the Tokyo 2020 Olympics has been moved to the northern Japanese city of Sapporo by the International Olympic Committee (IOC). Moving the …

Adidas Malaysia showcased the new Ultraboost 20 with a Space Race powered by app-based augmented-reality race – District in Cyberjaya, Selangor recently. The design for …

If you’re seeking to improve yourself after delving in one sport like cycling, you could consider taking up another sport like running. Cross training enables …