Would You Race A Virtual Duathlon In Lockdown?
The world of racing has come to a complete halt in this COVID-19 pandemic, rendering every athlete’s training over the last few months useless. Or …
KL Marathon 2020 Cancelled Due To COVID-19 Pandemic
A very tough but necessary decision has been taken by Dirigo Events in announcing the cancellation of the Kuala Lumpur Standard Chartered Marathon (KLSCM) 2020 …
Practise Running Drills to Run Faster and Prevent Injuries
Running drills enable you to run faster and prevent injury, says running coach Sue Teoh. (Instagram/Sue Teoh)Worried that your running form has suffered in the …
Triathlete Aimi Iwasaki Develops Fourth Discipline in Lockdown
Caught unaware with the sudden change in life during this MCO (Movement Controlled Order) due to the COVID-19 pandemic, we all struggle to maintain normalcy …
IRONMAN Group Has A New Owner
Advance announced today that it will acquire The IRONMAN Group from Wanda Sports Group Company Limited. To triathletes, runners and cyclists, this means Wanda Sports …
HIIT It, Bend It and Stretch It While On Lockdown
With the lockdown, the fitness community has been thriving with online and live sessions on social media, It keeps everyone occupied and sweat out our …
7 Nutrition Habits of Highly Effective Runners during Lockdown
View this post on Instagram #TipThursday Pantry essentials (no toilet paper here 🤫)! 👊🏼 These would be enough for you to whip up a nutritious …
Get stronger at home working out with everyday items
With all the additional snacking and eating at home during this lockdown, it is inevitable that you will be gaining weight. Therefore, get up and …
Get Faster On Your Bicycle During This Lockdown
Yes, we know you all miss cycling on the open roads. Things we all took for granted with such care-free lives. Some cyclists have been …
Will We See a Rise of Virtual Runs?
With the COVID-19 virus being declared a pandemic and ‘social distancing’ becoming the new buzz word, many races and events are being cancelled as the …