ToughASIA

Just when you think you're tough enough

Stay Alert During Your Runs With JoyMix Awake Naturally

Long runs do take their toll on many runners as they drain energy, leading to low levels of alertness. Some runners may not think much of it as the worst it could do is to lower your performance. But think…

Running Opens The Doors to a Happier and Meaningful Life – Safiah Galgo

For many of us, running is a path that helps us to stay healthy. It is the same for 41-year old Safiah Galgo, but she chooses running as a means to also improve her mental health. During a recent interview…

ASICS Launched METASPEED Sky and METASPEED Edge, Shoes Optimised for the Most Popular Running Styles

On 30 March 2021, ASICS announced that there will be not one, but two high-performance running shoes that will take the power of human-centric design to the next level.  In an industry first, METASPEED™ Sky and METASPEED™ Edge have each…

Klang Born Jackson Loke Feels Hopeful for Restarting of Races

Multisports involve multiple disciplines. For duathlon, the disciplines for running and cycling are involved. And often, this sport favours those with a cycling background, as in the case for Klang-born Jackson Loke. The 31-year old sales executive of K-Flex Malaysia…

Mohd Akashah: Running Since 15

It is never easy to impose self-discipline especially at a young age as we tend to get distracted with all the wonderful things in life. But for 23-year-old Mohd Akashah bin Mohd Izhar (Mohd Akashah) from Sg. Petani, Kedah, he…

William Lee: Running Is My Meditation

Many may have heard of the term “runner’s high” – a state where a runner is in a brief, deep relaxing state of euphoria and this can be a common occurrence among runners that truly find running enjoyable. While not…

Better Than an Energy Bar? Here’s What Jenica Says About JoyMix Awake

Age may be a problem for many of us when it comes to sports as our stamina and body functions become less efficient. But 46-year old Jenica beats the odds with regular training, supplemented with JoyMix’s Awake, to sustain and…

Exclusive: Chooi Fern Sets Her Eyes On 2021 SEA Games

2020 was a tragedy especially for the sports industry which puts 2021 in the limelight as major global sporting events find its footing once again. While the Tokyo Olympics may be the biggest event anticipated this year, local athletes are…

Looking‌ ‌Into‌ ‌The‌ ‌Running‌ ‌Life‌ ‌of‌ ‌Tasha‌ ‌Jacky‌

Love was in the air when we first spoke to Fatin Atasha a.ka. Tasha Jacky back in January about her love story with a Kyserun Krew member. The husband-and-wife teamwho is well known for their enthusiasm and love towards running…

MIND GAP: Stay Motivated And Get a Workout Buddy

Where were you when the second CMCO was announced? Jake was at home on a work-related call presenting to his boss. For the last few months, Jake has been made to work from home due to the second wave of…