Never give up in conquering your fear of open water at the Kapas Marang Swimathon 6.5km
The most challenging sporting event in my life is swimming, always feeling unsecured and scared when my feet did not touch the ground. But as they always say, conquer your fears head on, and that inspired me to participate in…
113 OD Melaka Triathlon brings focus to IRONMAN Kona qualifier’s race
Racing in Triathlon is tricky, with three disciplines – swimming, cycling and running to master at the same time. Having picked up the sport in a hurry, I have been focusing my training on swimming with my coach, Aldrian Yeo…
Original Bootcamp Malaysia x KL Sports City Free Community Workout
OBC x KL Sports City Free Community Workout Session Dates: 6th May and 20th May, 2018 Venue: Plaza, KL Sports City (Near to LRT Bukit Jalil) Time: 7.00am – 8.00am Register here The Original Bootcamp Malaysia (OBC) in tandem with KL Sports City is bringing…
Cyclist turned runner pushes the threshold at BESRAYA Highway Challenge 2018
There I was, still suffering from jet lag after returning from Europe, embarking on my first running race since 2014 by racing 13km on the BESRAYA highway which is part of the IJM Duo Highway Challenge 2018. Race morning started…
The Kettlebowl Turns Two with Food, Fitness and Party!
#TeamToughAsia dropped by The Kettlebowl’s 2nd Birthday Bash recently for a celebration of Food, Fitness & Community – THE KETTLEBOWL STYLE! Held at the hip & trendy APW Bangsar in KL, we knew we were in for a treat, with…
Controversy on world records made at IRONMAN North American Championship in Texas
Records were shattered at the IRONMAN North American Championship in Texas, USA with Matt Hanson and Mel Hauschildt notching Ironman’s world records the wins at 7:39:25 and 8:31:05 respectively. With perfect conditions, a fast course, and an incredibly talented pro field had lined up for…
