Posts tagged Sue Teoh

Coaches usually set goals for their trainees, but what happens when the circumstances change and they need to reset goals for themselves? ToughASIA spoke to …

The 2020 IROMAN 70.3 World Championships in New Zealand was going to be the highlight of the triathlon community in Malaysia as we have 16 …

Running drills enable you to run faster and prevent injury, says running coach Sue Teoh. (Instagram/Sue Teoh)Worried that your running form has suffered in the …

Malaysia will be part of the 17 nations competing in Triathlon at the 18th Asian Games in Palembang, Indonesia from tomorrow, 31 August to 2 September. Lake …

Best known as Malaysia’s Power Couple in Triathlon, Sue Teoh and Jessen Lee romps the road and off-road Triathlon scene. At the off-road triathlon, Xterra …

One of the biggest challenges triathletes will be facing on race day is the environment. With the current weather pattern with heat waves, you need to …

Happy New Year of the Monkey! Everyone ditched their bikes for Chinese New Year treats and parties and now we have to get ourselves back on …

What are swim drills? Swim drills may sound alien to you if you’ve not attended formal swim coaching sessions before. Don’t get intimidated by drills, …

Oh yeah it’s RACE WEEK! For some of you you’ll be enjoying taper week, but for the newbies, maybe your heart is already racing in …

For most triathletes, swimming is a chore they have to endure to enjoy the rest of the triathlon experience. You have to finish that swim …