Malaysian Qualifiers for IRONMAN 70.3 World Championship Look Towards 2022
The 2020 IROMAN 70.3 World Championships in New Zealand was going to be the highlight of the triathlon community in Malaysia as we have 16 …
Posts tagged Sue Teoh
Practise Running Drills to Run Faster and Prevent Injuries
Running drills enable you to run faster and prevent injury, says running coach Sue Teoh. (Instagram/Sue Teoh)Worried that your running form has suffered in the …
Irene Chong leads Malaysia in Triathlon at Asian Games 2018
Malaysia will be part of the 17 nations competing in Triathlon at the 18th Asian Games in Palembang, Indonesia from tomorrow, 31 August to 2 September. Lake …
Exclusive Interview with Triathlon Power Couple Sue Teoh and Jessen Lee
Best known as Malaysia’s Power Couple in Triathlon, Sue Teoh and Jessen Lee romps the road and off-road Triathlon scene. At the off-road triathlon, Xterra …
Sue Teoh: Top Strategies to Beat the Heat in triathlon
One of the biggest challenges triathletes will be facing on race day is the environment. With the current weather pattern with heat waves, you need to …
Sue Teoh: 5 tips to cycle off your calories and get race ready
Happy New Year of the Monkey! Everyone ditched their bikes for Chinese New Year treats and parties and now we have to get ourselves back on …
Sue Teoh: Improve your swimming strokes with drills
What are swim drills? Swim drills may sound alien to you if you’ve not attended formal swim coaching sessions before. Don’t get intimidated by drills, …
Sue Teoh: Preparing for a Triathlon RACE!
Oh yeah it’s RACE WEEK! For some of you you’ll be enjoying taper week, but for the newbies, maybe your heart is already racing in …
Sue Teoh: Improving your swim – How you should spend your time and money
For most triathletes, swimming is a chore they have to endure to enjoy the rest of the triathlon experience. You have to finish that swim …