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ToughASIA

Just when you think you're tough enough

Triathlon Powers Couple Sue Kay and Rupert Chen To The IRONMAN 70.3 World Championships

She was already cycling and running, and practising bendy poses in yoga. He was one of Malaysia’s fastest IRONMAN 2016 finisher. Together, Sue Kay and Rupert Chen have now become one of our favourite couples in triathlon whom we love…

Malaysian Qualifiers for IRONMAN 70.3 World Championship Look Towards 2022

The 2020 IROMAN 70.3 World Championships in New Zealand was going to be the highlight of the triathlon community in Malaysia as we have 16 athletes representing our country. Unfortunately, the race has been cancelled as the COVID-19 global pandemic…

Rupert Instils Sportsmanship and Fair Play for PowerKIDS and PowerTEENS

Education. Start ’em young. Nutrition. Start ’em young. Sports? Got to start ’em young too. Kids in the western world start their sports programs at a very tender age. In Malaysia, we let our kids play, but having a structured…

RC Coaching spurs Youth Development Program for Triathlon

Following the success of RC Coaching’s training program, founder Rupert Chen has started a Youth Development Program (YDP) to identify talent from the grassroots. At the recent SEA Games, 4 athletes  – Aimi Iwasaki, Allison Yee, Edwin Thiang and Yeong Zhenyi trained…

RC Coaching focuses on fundamentals and sustaining your Triathlon career

IRONMAN Malaysia ambassador Rupert Chen, is the man responsible for spreading Triathlon like wildfire through his brain child, RC Coaching. RC Coaching held their 1st MMU Triathlon camp 2019, at the Multimedia University campus in Cyberjaya, Selangor recently. Malaysia’s fastest…

Triathlon Simulation with Rupert Chen in Port Dickson – 24.06.2018

Date: 24th June 2018 (Sunday) Time: 7:30am  Location: Avillion Admiral Cove, Port Dickson  Malaysia’s Fastest IRONMAN of 2016, Rupert Chen will be conducting a Triathlon simulation in collaboration with Uncle Chan from Triathlon Malaysia. You will be able to swim…

Rupert Chen: What is Brick Training for Triathlon?

Brick training is a superb way to prepare the body for the specific demands of race day. Adding them together frequently and at the right amount and intensity will prepare yourself for race day. Brick training means doing another discipline…

Triathlon Clinic with Rupert Chen in Port Dickson – 25.03.2018

Date: 25th March 2018 (Sunday) Time: 7:30am to 12:30pm Location: Avillion Admiral Cove, Port Dickson  Register here Malaysia’s Fastest IRONMAN of 2016, Rupert Chen will be conducting a Triathlon Clinic in collaboration with Uncle Chan from Triathlon Malaysia. You will…

2018 Duathlon Racing Secrets – 04.02.2018

Date: 4th Feb 2018 Time: 7:00am Venue: Palace of Justice, Putrajaya in Malaysia Register Here Fellow Powerman participants, IRONMAN finisher and Triathlon Coach Rupert Chen , Ziq Jun (Elite duathlete), Aimi Iwasaki (SUKMA Cycling gold medallist) and Joseph Dolcetti (strength and conditioning) will be conducting a…

Quest for Kona looking for triathletes in new casting call

Begin your IRONMAN journey and star in your own 30-minute show in Quest for Kona Once again, IRONMAN is looking for ten athletes from around the world as they embark on the path to qualifying for the most iconic single-day endurance…