Marathon Finisher Captain Shaheen Adam Now Looks Towards Triathlon
29-year old Captain Shaheen Adam, has always been active in sports. While the AirAsia pilot, was mainly pursuing football when he was younger, he and his wife of three years now enjoy hiking, running and wall climbing together. Shaheen was…
Kuala Lumpur Standard Chartered Marathon Goes Virtual Again in 2021
Lace up your running shoes, and head for the finish line. Kuala Lumpur Standard Chartered Marathon (KLSCM) will go virtual for the second year running, between 20 – 28 November 2021. The premier virtual running event in Malaysia is organised…
Muhd Hafiz “Apete” – Weight Loss Journey Leads To IRONMAN Malaysia Triathlon 12-Hour Finish
Imagine watching an IRONMAN Malaysia race and getting inspired to take up triathlon. Next, to race the full IRONMAN distance and to complete it with a very respectable timing of 12:11:57hrs. And furthermore, to improve it to 11:37:15 hours next…
Ahmad Nizam: From 110kg to 71kg And Rank 51 in Malaysia Ultra Trail League
10 years can mean a lot in life if you live life to the fullest. For father-of-two Ahmad Nizam bin Yunus, his transformation is nothing short of phenomenal, from the moment he donned running shoes. The 46-year old manager in…
Khairul Munir Went From Near Obese To A 3h 43m Marathon In First Attempt
Everyone needs a wake-up call once in a while. For father-of-four Khairul Munir Bin Md Hanif from Kuala Lumpur, put on his running shoes, once he found realised was inching towards obesity. The 37-year old did not like running,…
Garmin Forerunner 55 Gets Beginners Running For Under RM1000
Garmin Malaysia has announced the Forerunner® 55, an easy-to-use GPS smartwatch designed for runners to track their stats and achieve personal fitness goals. If you are a beginner at running and looking for a GPS smartwatch under RM 1000, this…
Why is Beetroot the Perfect Superfood for Runners?
Among running friends, I had been reading a lot about how beetroot benefits runners. When I heard that Joymix had a concentrated beetroot powder, I was excited to try it out. Beetroot is considered a superfood as it is packed…
Azrul Osman Rani Hopes To Return To Running Marathons Soon
Sometimes all it takes is a gadget to spark our interest. For Azrul Osman Rani, all it took was a watch to ignite his running spirit and set his feet pacing to the finish line of a marathon. Initially, the…
Late Starter Kah Yi Makes Up For Lost Time With Podium Wins
Although she was a late starter to the triathlon and trail running parties, Chua Kah Yi, has certainly found her own way to become a competitive, podium-winning athlete. Born and raised in Kuala Lumpur, the mother of three daughters juggles…
Yvonne Lady Diana Explores Putrajaya Island in District Race
The Borneo island might have been the birth place of Kuching-nite Yvonne Lady Diana John Brian Anthony who was raised in Bintulu. However, running shoes got the better of her hence she got ‘corrupted’ and addicted to the running scene…











