Posts tagged JoyMix Enterprise

Switching from high-performancing coaching for the renowned MotoGP superstar Zulfahmi Khairuddin to a sports performance and strength for Adidas Runners Kuala Lumpur and Adidas Malaysia, …

Completing a marathon is not an easy feat, but mustering his medical peers to complete a sub-4 marathon (and potentially a sub-3 marathon in the …

With the pandemic still ongoing, the marathon race scene especially in this part of the world looks unlikely to recover in the coming months. Despite …

Long runs do take their toll on many runners as they drain energy, leading to low levels of alertness. Some runners may not think much …

For many of us, running is a path that helps us to stay healthy. It is the same for 41-year old Safiah Galgo, but she …

It is never easy to impose self-discipline especially at a young age as we tend to get distracted with all the wonderful things in life. …

Many may have heard of the term “runner’s high” – a state where a runner is in a brief, deep relaxing state of euphoria and …

Age may be a problem for many of us when it comes to sports as our stamina and body functions become less efficient. But 46-year …

2020 was a tragedy especially for the sports industry which puts 2021 in the limelight as major global sporting events find its footing once again. …

Running is a great workout that brings ample joy to many of us, but the wonderful experience could shatter especially with pains on the knee …