ToughASIA

Just when you think you're tough enough

Mohd Shahrul wins Silver for Mass Cycling at SEA Games 2017

Malaysia reaped a silver medal in the last road cycling event in the 29th KL SEA Games 2017 through Mohd. Shahrul Mat Amin in the 141km race which was held in Nilai, Negeri Sembilan. Nawuti Liphongyu of Thailand won the gold…

Suunto introduces Compact, Lightweight Spartan Trainer Wrist multisport GPS Watch

The Suunto Spartan family of sports watches grows today with the launch of Spartan Trainer Wrist HR, the slim and lightweight multisport GPS watch for active sports enthusiast. The Spartan Trainer is considerably smaller in size than its older siblings, yet delivers…

MotoGP World champion Nicky Hayden and triathlete Julia Viellehner suffers fatal crashes in Italy

Former MotoGP world champion Nicky Hayden passed away from multiple injuries sustained in a collision with a car while cycling near Rimini, Italy last week. Meanwhile, German triathlete Julia Viellehner also lost her battle and passed away at the same…

Silverman Duathlon And Half Marathon 2017 – 12.08.2017

Date: 12th Aug 2017 Venue: Marina Island, Lumut in Perak, Malaysia. Duathlon: 11km bike, 61km ride, 11km bike. Fancy running and cycling in the outskirts, idyllic villages of Perak? The Silverman Duathlon will bring you on a 11 km run through…

Junior triathlete scores podium placing at PowerKids Malaysia 2017

BEEP!!! The honk went off, my leg seemed to tremble with tiredness, I felt like collapsing even though the PowerKids Malaysia 2017 race had just started. I continued running on a steady pace, making sure I had reserved energy. I…

Malaysian Jason Loh strikes podium at Powerman Asian Duathlon Championships 2017 in Putrajaya, Malaysia

Malaysia’s Elite triathlete, Jason Loh secured third place in the 2017 Powerman Asian Duathlon Championships male category with a total time of 02:52:19 held in Putrajaya, Malaysia. He also finished fifth in the overall Elite category which was won by Thomas Bruins from the…

Challenges Triathlon

113 Desaru Triathlon – 13.05.2017

  Check out the perks for this year’s biggest 113 Triathlon Series in Desaru, Johor on 13th May. Be an early bird and save up to 25% now.  There will be races for everyone with various distances from the Mini to the…

52 year old Milind Soman completes 517km in Ultraman Florida triathlon

If you think Ironman triathlons have become ‘mainstream’, how about doubling it up? 52 year old Milind Soman embraced the challenge of swimming 10 km, cycling 418 km and running an ultra long distance of 84 km, totalling 512 km over…

Van Vleuten conscious after horrific crash in Olympic road race

Her Olympic dream has been shattered, but most importantly, Annemiek van Vleuten (Netherlands) has regained consciousness after a horrific crash in the Olympic women’s road race. Annemiek was transported to the hospital after a devastating crash on the descent of the…

Fuel up with Pre-Workout Snacks before your Swim, Bike or Run

Always in a bind on what to eat before a workout? We’ve gathered some pre-workout snacks or meals to suit your swimming, biking, and running regime from IRONMAN Certified Coaches. Besides fitting training in everyday, trying to dial in your nutrition can…