8 Athletes You Should Follow on Instagram In Extended MCO
Despite being held in confined spaces, the fitness community has resolved to indoor training to continue to ramp up their performance. ToughASIA takes a look at our Malaysian athletes on Instagram who share their workouts in spite of the ongoing…
Get Ready for Live Online Fitness Sessions Through The Weekend
It looks like the fitness community has come together stronger than before to share their knowledge and expertise online. This is great as you get to learn right in your own home despite being stuck indoors due to this COVID-19…
Man Completes Marathon on 7-metre Balcony Amidst Isolation
In hopes of limiting the spread of COVID-19, the disease caused by the novel coronavirus, countries across the globe have instituted lock downs. People who live in China, Italy, France and Spain, to name a few, along with several U.S….
6 Core Workout Moves for Runners to Train at Home
So, with the Movement Restriction Order(MCO) in place from 18 to 31 March 2020 to curb the escalating Covid-19 cases in Malaysia, restrictions are in effect that will limit your itchy feet from running. Unless if you have a treadmill…
OSIM Sundown Marathon Joins List of Cancelled Races
The OSIM Sundown Marathon has joined a slew of Singapore events that have been cancelled owing to the covid-19 outbreak. The race organiser announced yesterday that the 23 May race would not go ahead after the World Health Organisation declared…
