[Updated] Free Movement and Circuit Training with Under Armour @ The Park: KLCC Park – 08.11.2016
Date: 08th Nov 2016 Time: 6.30-7.30 PM Venue: KLCC Park, KL, Malaysia. Register for free workout at this link. Start off the free workout session with a Movement Training by Hansen Lee, followed by 25 mins of Circuit Training by Jeremy Ng, ending with 15 mins…
Free Yoga or Circuit Training with Armour @ The Park: KLCC Park – 15.03.2016
Date: Weekly from 15 March 2016 Time: 6.00-8.00 PM Venue: KLCC Park, KL, Malaysia. Register for free workout at this link. Participate in a free workout session conducted by our partner gyms: YogaOneThatIWant and PFC Studio every week at KLCC Park….
Bodyweight exercise circuits you can do without a gym
So the Spartan Races are looming and you need to workout but don’t have a gym? Don’t worry, here are some exercises you can do anywhere, anytime without a gym and still be sweating it out. I fear not the…
