Vicky Phan Started Running To Overcome Childhood Bullying
Phan Hui Fong, better known as Vicky, had been a victim of bullying in her childhood. One day, she decided take her life by the reigns and started running. The 38-year old home baker and direct sales agent hailing from…
Coach Jatt: Strengthen Yourself To Prevent Injury
Switching from high-performancing coaching for the renowned MotoGP superstar Zulfahmi Khairuddin to a sports performance and strength for Adidas Runners Kuala Lumpur and Adidas Malaysia, Mohd Haffizat bin Mohd Sabaruldin from Subang Jaya has certainly earned his versatility in these…
Dentist Gives The Thumbs Up to JoyMix’s Pea Protein
Completing a marathon is not an easy feat, but mustering his medical peers to complete a sub-4 marathon (and potentially a sub-3 marathon in the future) is no easy feat. This is a part of his motive to promote work-life…
Run together and uplift the world in ASICS World Ekiden Relay Race
Runners like to run together and race together. It’s only befitting that ASICS is inviting you and your friends to uplift the world by completing the ASICS World Ekiden 2021. Inspired by Japanese heritage and running culture, the ASICS World…
IRONMAN Finisher Miyoki Khoo Maintains Workouts As Part Of Daily Life
Freelance accountant Miyoki Khoo from Ipoh, Perak used to be someone who did not enjoy sticky, sweaty, outdoor activities. However, she believes that anything is possible when you are willing to take a step forward and try until you find…
Accountant Iris Yeoh Looks forward to Running Pacer Duties Again When Races Resume
A self-confessed “interesting yet boring” accountant, Iris Yeoh Ching Ya usually runs with team Speediators for weekend training and Long Slow Distance (LSD) runs. The Speediator captain has come full circle in the running community by leading marathon races as…
Chan Jhan Yong Prioritises Family and Friends Over Triathlon
Tax consultant Chan Jhan Yong had a target to race at the IRONMAN 70.3 World Championship. Always prioritising family and friends over triathlon, he took to completing his training in the carpark before work! As the saying goes, it takes…
Ryan Hoa: Pea Protein is Perfect for Sports Recovery
With the pandemic still ongoing, the marathon race scene especially in this part of the world looks unlikely to recover in the coming months. Despite calls to treat COVID-19 as endemic in most countries, sports event organisers are still wary…
Langkawi Runners Welcomes You to Running On The Beautiful Island
Get yourself running on a beautiful, mythical island called Langkawi, an archipelago of 99 islands. Langkawi local Shahrizan Saad highly recommends that you pack your running shoes, now that restrictions have been lifted. The islander, Shah might have only taken…
Project #sub9by39 Keeps Kevin Teh In Laser Focus
Kevin Teh Kuok Yuen – an engineer by profession in Kuala Lumpur in the day, “moonlights” as a wannabe pro triathlete in the night. The 34 year-old born and raised in Subang Jaya, draws “inspiration” and jokes with his wife…
























