ToughASIA

Just when you think you're tough enough

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adidas Ultra Boost: Picking the Right Shoes [Infographic]

Are you training and sweating profusely for an upcoming marathon? Did you know that warming up and cooling down plays a big part in weight loss, as well as BOOST energy? Before you gear up and get ready, check out…

4 days left to Early bird for Reebok Spartan Race Kuala Lumpur Sprint

Reebok Spartan Race Kuala Lumpur Sprint Date: Saturday, 10 October 2015 Race Type: Sprint (6+ km, 22+ obstacles) Heat Times: 7.00am- 4.00pm Ages: 14 and above Early Bird price : RM119++/pax 4 days to go! Don’t miss out on the first…

Top 5 Simple Bodybuilding Tips

Compound Movements Rather than focus on isolating exercises which target just one muscle group, it’s best to work on compound movements. These are bodybuilding exercises like squats, deadlifts, bench presses, pull ups. An isolating movement is an exercise like a…

National Triathlete Shahrom Abdullah embarks on South Pole expedition

Prime Minister Datuk Seri Najib Tun Razak today launched an expedition to the South Pole which will be undertaken by national triathlete Shahrom Abdullah. Shahrom, 36, will be skiing 1,000 kilometres to reach the South Pole. He will start the…

Most Common Chest Training Mistakes

A sculpted well defined chest is probably the ultimate sign of masculinity. For ions the male form has been portrayed in sculpture, paintings and artwork with models boasting massive well defined pecs. While most guys may think that they know…

How to ace triathlon as a 11-year old budding triathlete?

Angie Liew, 11 years old, took part in her first triathlon, which took her on a 200m Swim, 8km of cycling and 2km of running. She participated in the Under 15 Girls category at the recent Compressport International Schools’ Triathlon Series…

Happenings

adidas and Parley For The Oceans Showcase Sustainability Innovation At UN Climate Change Event

Today adidas celebrated its recently announced partnership with Parley for the Oceans in the unique surroundings of the United Nations headquarters and showcased an innovative footwear concept born from this collaboration. Parley for the Oceans is an organisation in which…

Are Natural Fibers The Hottest New Trend For Running Socks?

Zensah® launches Copper and Wool Running Socks to deliver a fresh set of benefits to athletes Miami, FL (PRWEB) June 19, 2015 – Zensah, the athletic compression apparel company, has recently launched Copper and Wool Running Socks to expand their…

New Pilot Study: Tart Cherry Juice Reduced Post-Race Respiratory Tract Symptoms After A Marathon

LANSING, Mich., June 25, 2015 /PRNewswire/ — While previous research suggests tart cherry juice may help aid muscle recovery after extensive exercise, a new pilot study published in the Journal of the International Society of Sports Nutrition1 found that Montmorency tart cherry…

OX Enterprises Proudly Launches Its New Fitness Loop Bands – OX Power Bands

The health club tested Ox Power Bands are a valuable addition to the toolkit of any fitness advocate. These resistance band loops are versatile, durable, effective and are perfect for those in pursuit of fitness or rehabbing from injury. Madisonville,…