USA Triathlon Announces Elite Triathletes of the Year for 2013
COLORADO SPRINGS, Colo. — USA Triathlon today recognized the 2013 Elite Triathletes of the Year, highlighted by Gwen Jorgensen’s historic win at the Omegawave World Triathlon San Diego and other U.S. podium finishes. Elite competitors nominated eligible athletes with the…
Learn a new move: Barefoot running!
Barefoot running. By far one of the most torturing (and fun!) running style out there. Probably hurts more than nipple chafing. *Cringe* So, why do it? It trains pain tolerance, which is something you can brag about. It forces you…
5 foods that help detox
Detoxification is about resting, cleansing and nourishing the body from the inside out. Detoxification cleans our body by removing and eliminating toxins, then feeding your body with healthy nutrients. Plus, detoxifying can help protect you from disease and renew your…
Your Music Your Beat: The Music Run by AIA Takes Off in Malaysia on 23 March 2014
KUALA LUMPUR, 20th February 2014 – Calling all music lovers and running enthusiasts: get ready to get your fist pumping and your heart thumping because The Music Run™, the most interactive 5km fun run on the planet, has arrived in…
Learn a new move: Deadlift!
Deadlift, one of the most important exercises for the lower body; and Grip, also embraced by power lifters and some of the strongest men in the world. It is no doubt why it has always been one of the most…
2014 Ironman® 70.3® World Championship Prize Purse increased
TAMPA, Fla. (February 3, 2014) – IRONMAN today announced a $50,000 increase to the prize purse for its September 7, 2014 IRONMAN® 70.3® World Championship in Mont-Tremblant, Quebec, Canada. The $250,000 purse is the largest award ever offered for the…
Alfa Romeo 4C IFD bicycle
Looks like even Alfa Romeo cannot resist the opportunity to showcase how their bicycle would look like since BMW, Audi, Toyota and many other car makers have showcased their two-wheeler. Compagnia Ducale designed the carbon fiber frame to compliment the…
Panerai Unveils $75,000 Rose Gold Pocket Watch
The trend is going back a century to indulge in pocket watches like a learned man. At the recent Salon International de la Haute Horlogerie (SIHH) watchfest in Basel, Switzerland, Panerai brought back the definition of luxury pocket watches: The…
Was Lin Dan trained in crossfit?
There was a rumor.. Lin Dan, arguably the world’s greatest badminton player of all time, trains in crossfit, has helped him defend his Olympic title against Lee Chong Wei. A quick google yielded nothing of such report. But the interesting…
The Burden Run 2014
It was just Sunday, marked my first run in 2014 – The Burden Run, at University of Malaya, Selangor, known for its greenery, curvy, uphills and slopes. The burden run is a ten km run, with a ten kg sandbag…