High Intensity Interval Training Challenge 2015 – 14.11.2015
- Date: 14th Nov 2015
- Time: 7.00am – 10.30pm
- Venue: Mutiara Ville Tennis Court, Persiaran Sepang, Cyber 11, Cyberjaya, Selangor, Malaysia.
If you’re looking for an introduction to CrossFit especially in the areas surrounding in Cyberjaya, this would be the perfect avenue and event for you.
If you think you are the KING in these exercises, challenge other participants and be rewarded with cash and other prizes.
Exercises up for challenge:
Rope climbing, Burpees + Horizontal Jump, Flipping tyres, Power Push Up, Overhead Squat, Sand Throw, Skipping and Alternate Lunges with Weight Plates.
For more info, visit Fitness Forever Gymnasium on Facebook.