[Updated] Movement and Mobility Workout with Under Armour @ The Park: Jalan Bangkung Park, Bangsar, KL – 07.06.2016
Date: 07th June 2016 Time: 6.00-8.00 PM Venue: Jalan Bangkung Park, Bangsar, KL, Malaysia. Register for free workout at this link. Participate in a free workout session conducted by our Under Armour Malaysia Brand Athlete, Hansen Lee every week at Jalan Bangkung Park. Start…
Spartan 200 WOD
“First say to yourself what you would be; and then do what you have to do.” — Epictetus Becoming a Spartan isn’t all that complicated, you just need to commit to this training session. Then, do it. Train up your stamina…
Twist the Shrimp Rolls for a new flavour
Living in Asia, we’re lucky to have a variety of spring rolls from different cultures. Here’s one you can incorporate some melons into your shrimp rolls! Add some colours with some fruit to brighten up your meal and the best part…
CrossFit Competition for a cause – one row, one push up at a time
A little girl named Bella Grills in London has the perfect reason, if you ever needed a reason to sweat it out at your next CrossFit session. London’s new Crossfit box in the city, CrossFit Hardcharger are hosting a row-athon…
Fighting Champion Chris Weidman proves #GymisEverywhere
If not having a gym is your excuse to not working out, you’re excuse is no longer valid. All you need is the environment around you – even when training for a title fight. On his quest to regain his belt,…
Explore an Unmistakably Malay Yoga Retreat with Tara Stiles
Date: 24 – 26th June 2016 Venue: Tanjong Jara Resort, Dungun, Terengganu. Reebok’s SUCIMURNI Retreat with Tara Stiles It’s time to take a break from the hustle and bustle of city life, and retreat into the ‘Unmistakably Malay’ villages at…
Mohd Allie Helmy and Colin O’Shea spearheads the 113 Desaru Triathlon
The Triathlon season continues through mid-season and the beaches of Desaru beckon the multi-sport athletes this weekend at 113 Desaru Triathlon. Renowned for white sandy beaches facing the South China Sea, Desaru’s roads unroll into undulating stretches providing a stiff…
CrossFit honours the fallen with Murph Challenge on Memorial Day
CrossFit gyms across the Memphis in the USA, spent Memorial Day sweating it out to honour a man who gave his all for our country. If you’re familiar with CrossFit, CrossFit named challenges after war veterans and this one is know…
Race, Relax and Retreat at Chapman’s Challenge
Having been through a deluge of triathlon events recently, the idea of a race-vacation beckoned especially when you get to relax and rejuvenate on the private island of Pangkor Laut, hosted by YTL Hotels. Throwing in a little challenge to…
Singapore International Triathlon 2016 – 16-17.07.2016
Date: 16-17th July 2016 Venue: East Coast Park, Singapore The Singapore International Triathlon will be the host of the ASTC Cup from 16-17th of July. Watch Asia’s top Triathletes compete for the USD10,000 prize money and take part in Age-Group…
