Cross and Flow with District 13 – 19.08.2017
Date: Sat, 19th Aug 2017 Time: 10:00am – 12:30pm Venue: District 13, Petaling Jaya in Selangor, Malaysia. Fee: RM40 Join District 13 for Cross and Flow this Saturday, and you might just get a special sweet reward after your workout….
Teenage CrossFit extraordinaire blazes through X45 Challenge
ICYMI – In case you missed it, CrossFit teenager extraordinaire, Tony La Rosa from Philippines competed at the X45 Challenge in Malaysia and finished in a very commendable fifth place in the Open category. The competition from the veterans was…
Cheer on the Malaysian Triathletes at the KL Sea Games 2017 – 21.08.2017
Date: Monday, 21st Aug 2017 Time: 7.30am (Men’s start), 8.15am (Women’s start) Venue: Water Sports Complex, Presinct 6 in Putrajaya, Malaysia. Come cheer on our team Malaysia Triathletes competing in the KL Sea Games 2017 this coming Monday, 21st August in Putrajaya,…
Filipino Triathletes aim to defend SEA Games Triathlon medals
Philippines’s Triathlon medal hopes rest on Nikko Bryan Huelgas and Claire Marie Adorna at the 2017 KL Southeast Asian (SEA) Games. The Filipinos defend their respective crowns at the Water Sports Complex in Putrajaya next week on Monday, Aug 21st….
Suunto introduces Compact, Lightweight Spartan Trainer Wrist multisport GPS Watch
The Suunto Spartan family of sports watches grows today with the launch of Spartan Trainer Wrist HR, the slim and lightweight multisport GPS watch for active sports enthusiast. The Spartan Trainer is considerably smaller in size than its older siblings, yet delivers…
How to nail your best Ironman 70.3 – 19.08.2017
How to nail your best Ironman 70.3 by Noy Basa Date: Sat, 19th Aug 2017 Time: 3:00 – 5:00pm Venue: 2Escape at 9, Lorong 51A/227C, 46100 Petaling Jaya, Malaysia. Noy Basa – a coach, triathlete, and co-founder of Inside Track…
X45 Challenge 2017 hits Kota Kinabalu 11-13.08.2017
Make your way to the X45 Challenge 2017 in Kota Kinabalu, Sabah this weekend from 11-13th August, 2017. It will be a reunion filled with blood, sweat, tears then celebrated with endless rounds of beers. Witness the best CrossFit athletes from…
‘New Girl’ actor Max Greenfield shares his obsession for the CrossFit Games
Have you ever tried explaining the CrossFit Games to someone who does not know about CrossFit? Actor Max Greenfield from popular American TV Series ‘New Girl’ had a chat with talk show host, Seth Meyers about attending the Reebok CrossFit…
Javier Gomez wins ITU World Triathlon Series Montreal with blistering run
An impressive run gave Spaniard Javier Gomez Noya his 14th victory in the World Triathlon Series after claiming the title of the 2017 ITU World Triathlon Montreal. The Spaniard, five times world champion, showed that the Olympic distance is the perfect course…
Tragedy strikes Triathlete on 482km mega Triathlon from London to Paris
Triathlete Douglas Waymark collapsed and died while attempting a 300 mile (482km) mega triathlon from London to Paris. Starting from Marble Arch in Central London and headed to the Arc de Triomph in Paris, the 44 year old had already had run…






















