HIIT It, Bend It and Stretch It While On Lockdown
With the lockdown, the fitness community has been thriving with online and live sessions on social media, It keeps everyone occupied and sweat out our indulgences while activating our muscles. At this rate, we might even lose weight and fat….
High Intensity Interval Training Challenge 2015 – 14.11.2015
Date: 14th Nov 2015 Time: 7.00am – 10.30pm Venue: Mutiara Ville Tennis Court, Persiaran Sepang, Cyber 11, Cyberjaya, Selangor, Malaysia. If you’re looking for an introduction to CrossFit especially in the areas surrounding in Cyberjaya, this would be the perfect avenue and…
