Tim Reeds wins the Ironman 70.3 World Championships by 2 seconds
Some say, that home ground gives you an advantage, and Australia’s home professional Triathlete, Tim Reed made Australia roar with pride by winning the IRONMAN 70.3 World Championship victory on home turf. In fact, there were four Australian in the top 10 men…
Holly Lawrence dominates Ironman 70.3 World Championship
It takes the world’s biggest stage in Triathlon to bring out the best traits, and that held true for Britain’s professional Triathlete, Holly Lawrence who dominated from start to end. The 26-year-old’s youthful exuberance showed throughout the IRONMAN 70.3 World Championship…
Spartan Race tips to get beginners off the couch
If you’re a first-time Spartan racer, training for all the mud, rope climbing and barbed wire can seem overwhelming. Spartan Race Co-Founder Joe De Sena helps to break it down and has 6 manageable tips for you first-time Spartans. Tip #1: Stop sitting,…
Learning the CrossFit lingo
If you have a friend who just started CrossFit and seem to be ‘speaking’ a weird language, here’s some hints to help decipher them. Don’t worry, you’re not alone. Even Katrin Davidsdottir, the reigning Fittest Woman on Earth after winning both…
Lift Off 2016 : 29-30.10.2016
Date: 29-30th October, 2016 Venue: The Vanguard Weightlifting at District 13, Petaling Jaya, Selangor in Malaysia. Time: 9:00am – 3:00pm Registration closes on 30th September. District 13 & The Vanguard Weightlifting are proud to host Lift Off 2016, an Olympic Weightlifting meet…
Sweltering heat sizzles triathletes at Challenge Iskandar Puteri
Challenge Family hosted their inaugural triathlon here in Malaysia, hence I snapped up the chance to be part of the starting line-up. The triathlon brand name has been hosting races in many unique parts of the world like Iceland, swimming…
Spartan Community Workout goes to Penang – 04.09.2016
Date: 04th Sep, 2016 Venue: Entrance of TAR University College Penang Campus, Penang, Malaysia. Time: 8.00am – 9.30am Register here. Join us for our second free Spartan Community Workout. This time we’re bringing it to the trails! Get ready for some…
Register now for The Juggernaut Malaysia Open 2017 Qualifiers
Get yourself ready for the biggest and baddest CrossFit battle coming your way in 2017. There’s no better time to start than NOW. Registration for The JUGGERNAUT MALAYSIA OPEN 2017 qualifiers have commenced from 26th August 2016 (0700am) to 10th October…
Teenager CrossFit Princess on the rise
CrossFit might be taking the world by storm, but there’s a little tornado brewing in Jacksonville, Florida in the USA. More than 400 athletes around the First Coast in Florida, USA geared up for one of the biggest local CrossFit…
Fredrik Croneburg and Kate Bevilaqua rise above at Ironman 70.3 Bintan, Indonesia
Most triathlons are won on the run, literally, and it was no different today at Ironman 70.3 Bintan in Indonesia. Swede Fredrik Croneborg finally reached the top of the podium, while Kate Bevilaqua was in a class of her own over taking…