It’s A Wrap : The Complete Guide to Wrist Wraps
Apart from looking fancy on the gym floor, fitness gear and accessories also have other important roles when it comes to showtime. The right pickings help you raise the bar (literally) in terms of both performance and appearance. These include…
Epic: Ski Line of the Year by Cody Townsend
How many of you would relish at the chance of taking this ski line?
The USANA Nutrimeal: Energy for Champions
Many of us are big on protein shakes, meal replacements or basically gulping down energy foods that offer us good amount of energy for a good workout. Check out the USANA Nutrimeal, which is basically a soy based meal replacement, great for…
6 Easy Low Carbohydrate Dairy Free Main Dinner Dishes
A fitness and health conscious freak must at least know how to cook because this is the best way to maximize the potential in you and also to only absorb the best nutrients. We’re not saying that carbohydrates are not…
Kickstarter: Acton RocketSkates – World’s First Smart Wearable Mobility
The ACTON Rocketskates™ are Wearable Mobility. Remote-free, Strap-in, Smart electric skates. Electric bikes with 20″ wheels are already outdated? The new RocketSkatess™ are electric, motorized skates – Simply strap them over your shoes and off you go! Your feet control…
Eating for Energy
Athletes need proper fuel for their workouts. There are three macro-nutrients: Protein, Carbohydrates, and Fat. Water is not a nutrient, but it is a critical component of an athletes intake. Proteins are construction materials for tissue, including muscle. You do…
ElliptiGO: World’s first outdoor, high performance elliptical cycle
Elliptical trainers, also known as cross-trainers have ruled indoor gyms for quite some time now. If you’re a gym junkie then you must know that elliptical training is all about staying fit. What if you can have it outdoors? ElliptiGO…
Introducing fēnix™ 2: The Ultimate Multisport Adventure Watch from Garmin
The new Garmin Fēnix 2, updating the popular outdoor GPS watch with new training options, and updated easier-to-use interface and expanded smartphone connectivity. The original fēnix focused on navigation and tracking functionality, and the second generation, fēnix 2, continues to…
Exclusive Interview: Ed’s Recipe – Cheap, Fast, and Healthy Meals, Delivered Fresh to your Doorstep Daily
Proper nutrition is vital to good health. Nevertheless, many do not implement this due to reasons like — “ No money.” “ No time.” “ No energy.” A well-balanced, nourishing diet is perceived to be expensive, time-consuming in preparation, and…
Introducing Garmin® Forerunner® 15: A GPS Running Watch with Heart Rate and Daily Activity Tracking
On the 1st of July, Garmin Malaysia announced the Forerunner® 15 — an affordable GPS running watch with daily activity tracking for all fitness levels. Garmin Forerunner 15 keeps runners motivated by tracking distance, pace, calories, personal records, and heart…