Man without legs aces CrossFit and Powerlifting
Have no legs? Have no fear. American Zack Ruhl is refusing to let a wheelchair slow him down, and has powered up with Powerlifting and CrossFit instead. Ruhl is making it his life’s mission to show others that you can cross…
Exclusive Interview with Peter Davis on Cycling, MMA and Motorsports
Well known and loved in the world of MMA and ONE Championship, Peter Davis gets a resounding welcome from all his fans everywhere he goes. But do you really know the secret behind his success in MMA? We caught up…
Strong is the new Sexy for Sports Illustrated
Strong is the new beautiful in Sports Illustrated’s new swimsuit issue. Feast your eyes on Ronda Rousey covered in body paint, Ashley Graham in an ity-bity string bikini and Hailey Clauson in the old ‘hand bra’! It doesn’t get any…
CrossFit Core KTown welcomes newly arrived Syrian family in Canada
It doesn’t always have to be about the Workout of the Day (WOD) in CrossFit, the community surrounding CrossFit is always welcoming and friendly, no matter part of the world you come from. Youssef and the Almasri family, originally from…
Will CrossFitters have better sex this Valentine’s Day?
Singles usually dread Valentine’s Day and dinner, and having to deal with the awkward question on how to fill their time instead. CrossFit, however might bring a few surprises that will make or break your Valentine’s Day this year. “Working out increases…
Under Armour powering The Juggernaut Malaysia Open 2016
The Juggernaut Malaysia Open 2016 returned with a two-day event powered by Under Armour to challenge an athlete’s strength, speed, power and conditioning in CrossFit. The CrossFit event held recently featured categories for individuals and teams, held on separate days. The individual…
Young gun Jake Montgomery and Melissa Hauschildt win Ironman 70.3 Geelong
For the first time at IRONMAN 70.3 Geelong the men’s race was won by someone other than Craig Alexander, with young gun Jake Montgomery claiming his first IRONMAN 70.3 victory. Young gun Montgomery leads from the front Jake Montgomery was…
Fitness In My Pocket Launch with Strength Trainer, Ernie Tang – 16.02.2016
Date: 16 February 2016 (Tuesday) Time: 12.00 noon Venue: Bookmark @ APW, 29 Jalan Riong, Bangsar, 59100 Kuala Lumpur Website: http://fitnessinmypocket.com Register for free at EventBrite. Come and join the Fitness in My Pocket launch this Feb 16, at Bookmark, APW…
Snake River CrossFit class designed for kids with special needs
A CrossFit class in Nampa, Idaho in the USA is showing kids and young adults with special needs that exercise can be fun. Snake River CrossFit Special Edition is a unique idea that really seems to be taking off. Three fitness…
Why Track cyclist Shane Perkins is using CrossFit to train for the Olympics
Shane Perkins recently won his 4th National Keirin title for Track Cycling at the Cycling Australia Track National Championships on a thrilling day of racing. Question is, did CrossFit hone Shane Perkins’s muscles into winning his 4th National Keirin title in…