Get your heartbeat raising with cardio, cycling or weight-lifting with SpeedoFIT Aquatic Training
SPEEDO USA introduces Speedo FIT: a new aquatic-based training and product program, that goes beyond swimming. Created in partnership with EXOS, the global leader in human performance, Speedo FIT is a platform designed to inspire and equip athletes at all…
“You do crossfit? Are you a bodybuilder?”
Sometimes, a person practicing crossfit are associated to bodybuilders. The more you hit the gym, the more you are aesthetic incline. But the truth is crossfitters have entirely different objectives in mind. There are many distinctions on what a bodybuilder…
Muscle Up Progression
Muscle up, one of the hardest form of pullups. It requires not just pulling oneself up, but also enough momentum to send the body over the bar. Once the chest ‘flies’ over the bar, one must turn the griping position…
