ToughASIA

Just when you think you're tough enough

The Kona Files Part 1: “Hole In The Head”

In 1978, a group of like-minded friends and former-colleagues from the armed forces had a breakfast discussion. The question posed was: Who would be considered the fittest athlete? Was it the cyclist, open-water swimmer, or marathoner? So, they set up…

Munich, London and Singapore Will Host First-Ever ESPORT Triathlon World Championship Series

The Super League Triathlon (SLT) and World Triathlon (WT) have come together in a ground-breaking partnership to grow a global esports World Championship series. The Arena Games Triathlon powered by Zwift will be hosted in three cities – Munich, London…

ToughASIA Special: Sporting Community Leads Hulu Langat Bobcat Flood Cleanup

The sporting community in Malaysia is truly a caring group of folks we should all be proud of. In good times, this community supports one another in training and racing. But when confronted with real tough times especially with the…

Kristy Chai Appreciates Friend For Pacing Her In A Triathlon Race

When you mention to your friends that you are taking up running or racing in a triathlon event, you would likely get all kinds of reactions. Some may support you while others may tell you how a slippery path the…

IRONMAN Finisher Miyoki Khoo Maintains Workouts As Part Of Daily Life

Freelance accountant Miyoki Khoo from Ipoh, Perak used to be someone who did not enjoy sticky, sweaty, outdoor activities. However, she believes that anything is possible when you are willing to take a step forward and try until you find…

Chan Jhan Yong Prioritises Family and Friends Over Triathlon

Tax consultant Chan Jhan Yong had a target to race at the IRONMAN 70.3 World Championship. Always prioritising family and friends over triathlon, he took to completing his training in the carpark before work! As the saying goes, it takes…

Project #sub9by39 Keeps Kevin Teh In Laser Focus

Kevin Teh Kuok Yuen – an engineer by profession in Kuala Lumpur in the day, “moonlights” as a wannabe pro triathlete in the night. The 34 year-old born and raised in Subang Jaya, draws “inspiration” and jokes with his wife…

Surgeon Nik Qisti Fathi Focuses On Marginal Gains In Swim, Bike, Run

As a general and colorectal surgeon, and also a medical lecturer, Nik Qisti Fathi Bin Nik Hisyamuddin Fathi indeed wears many hats. Hence, it is no surprise that he chose to pursue triathlon – a ‘busy’ sport requiring three disciplines…

COROS Pace 2 Review: Powerful, Versatile & Budget Friendly

Budget friendly, easy to use, lightweight, durable battery life – these are the popular demands of runners from their GPS-based smartwatches in the modern era. Here comes Coros Pace 2 to fulfil all these wishes, plus some more. From beginners…

TriPutra Coach Abu Amar Grooms The Next Generation of Triathletes

Inspired by key local triathlon ‘legends’, Abu Amar Bin Darus – a veteran athlete himself now looks towards inspiring the young ones. The Royal Malaysian Navy officer from Pulau Pinang has joined the Putrajaya Triathlon society (TriPutra) as head coach…