Triathlon Powers Couple Sue Kay and Rupert Chen To The IRONMAN 70.3 World Championships
She was already cycling and running, and practising bendy poses in yoga. He was one of Malaysia’s fastest IRONMAN 2016 finisher. Together, Sue Kay and Rupert Chen have now become one of our favourite couples in triathlon whom we love…
Malaysian Qualifiers for IRONMAN 70.3 World Championship Look Towards 2022
The 2020 IROMAN 70.3 World Championships in New Zealand was going to be the highlight of the triathlon community in Malaysia as we have 16 athletes representing our country. Unfortunately, the race has been cancelled as the COVID-19 global pandemic…
Get Faster On Your Bicycle During This Lockdown
Yes, we know you all miss cycling on the open roads. Things we all took for granted with such care-free lives. Some cyclists have been keeping active, making progress and even getting competitive, by cycling on trainers in the virtual…
Without a Smartwatch, Sue Kay Clocked PB En Route to IRONMAN 70.3 World Championship
It is race morning, and you are all set for the race. You have been training hard and hoping to hit your personal best timing. Somehow during the race, you realised that your smartwatch is NOT functioning as it should…
‘Will run for Popcorn’ runner spotted at the BESRAYA Highway Run
Envious from seeing a lot of friends running the IJM Duo Highway Challenge last year as they acquired two medals from two runs which combined to become one big finisher ‘trophy’ in the shape of a toll booth, I was inspired…