ToughASIA

Just when you think you're tough enough

Garmin’s Forerunner 735XT – GPS Running Watch suited for Multi Sports with Elevate™ Wrist Heart Rate

Garmin Malaysia – Aeco Technologies, today announced the Forerunner 735XT, a GPS running watch with multisport features and wrist-based heart rate. The most lightweight multisport-capable running watch from Garmin, the Forerunner 735XT features 24/7 heart rate monitoring and built-in activities…

The CrossFit Workout Runners Should Actually Try

Devotees of the training regimen say you don’t need long runs to train for distance running While you may not think CrossFit can benefit you as a runner, Brian MacKenzie, a power lifter turned ultraendurance athlete based in southern California,…

Exclusive Interview with Ernie Tang: Carry your Personal Trainer in your pocket

The dawn of the new year ignites the fire in everyone to want to get healthier, fitter and stronger. Unfortunately, many people do not know how to go about it and falter waywards within a few weeks of trying something…

Strength Trainer Ernie Tang brings Fitness into your Pocket with SmartPhone app

Malaysians generally live to eat but with 45% of the population overweight and 18% reaching dangerous obesity levels, alarm bells have started to go off. Both the public and private sectors have a crucial role to play in steering Malaysians…