Running Pacer Kartini Misses Her Marathons
Running was not part of Kartini Ahmad Kamal’s life until 2012. However, since then you can spot her as a marathon pacer and on podiums too. The running stars must have been aligned for the 42-year old administrative & accounts…
Fatin Nabila Goes From Running To Completing IRONMAN Triathlon in 1.5 Years
Fatin Nabila Mohamed Sam, who turns 31 later this year is your go-getter who perseveres and dedicates to be her best version in everything from running to triathlon. Popularly known as ‘Nabs’, this high-achiever is very friendly and humble, especially…
Ken Ooi Hated Running But Now He Cannot Stop
Business owner Ken Ooi Kien Lam did not even like running in the beginning, but he has now improved tremendously and has progressed significantly in cycling and triathlon too. What brought on the change? The sports enthusiast had been hiking…
Sports Dietician Amber Chew’s Hot Tips for Runners and Triathletes
Are you eating enough? Especially when you love your workouts and training but too often, you might be pushing too hard, then get fatigued by the whole experience. 25-year old budding runner, triathlete and part-time sports dietitian, Amber Chew might…
Granola Brought Shasha and Shake Running Together Forever
Have you heard of the granola love story? During a run training session for Powerman Malaysia back in 2019, Sheikh Ali Imran (Shake) ran beside Salmah Hasan (Shasha) and they both started talking. After the session, Shake ordered a pack…
Challenge Seeker Yen Chia Achieves Many Firsts in Her Sporting Journey
Not too long in 2016 did Chia Shio Yuan popularly known as Yen Chia, dabbled in running to improve her body strength. By 2017, she completed her first duathlon Powerman Malaysia Sprint Category and Olympic distance triathlon at Port Dickson….
District Race – A Brand New Way to Get Active
District Race Malaysia by AIA Vitality returns in an all-new digital event, extending across all of Malaysia with bigger and better prizes. The world’s greatest urban exploration race has gone digital and is free for all to join. The event…
Chris Khoo Starts MAF Runners Malaysia Facebook Group to Encourage Sustainable Running
In 2020, triathlete and runner Chris Khoo started on the Maximum Aerobic Function (MAF) Running method initiated by Dr. Phil Maffetone. As its name describes, it focuses on aerobic running with a simplified formula to calculate your starting point or…
It All Began On a Date for Running Couple Debbie Hooi and Fadzly Tajuddin
Would you go running while dating? Married for four years now, Debbie Hooi and Fadzly Tajuddin took a chance and has continued running together ever since. Occasionally, the Kuala Lumpur-born Debbie and Petaling Jaya-born Fadzly can be spotted running at…
Nur Farah Loves Going the Ultra Distance in Virtual Runs
Virtual runs mean different things to different folks. Some like it, some do not. For 28-year old Nur Farah Nabila binti Mokhtar from Petaling Jaya, she loves it so passionately that she clocked ultra long distances on virtual runs in…
