Spartan Race tips to get beginners off the couch
If you’re a first-time Spartan racer, training for all the mud, rope climbing and barbed wire can seem overwhelming. Spartan Race Co-Founder Joe De Sena helps to break it down and has 6 manageable tips for you first-time Spartans. Tip #1: Stop sitting,…
Basic Lifts Workshop for Beginners at Honey Badgers – 26.02.2016
Date: 26th Feb 2016 Time: 7.00 – 8.30pm Venue: Honey Badgers, 10 Boulevard, Petaling Jaya, Selangor. Fees: RM 35 for 1 pax, RM 40 for 2 pax The Honey Badgers facility is organising a “Basic Lift Workshop” by their coaches Luke…
