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Happenings

Basic Lifts Workshop for Beginners at Honey Badgers – 26.02.2016

honey badgers

  • Date: 26th Feb 2016
  • Time: 7.00 – 8.30pm
  • Venue: Honey Badgers, 10 Boulevard, Petaling Jaya, Selangor.
  • Fees: RM 35 for 1 pax, RM 40 for 2 pax

The Honey Badgers  facility is organising a “Basic Lift Workshop” by their coaches Luke Lango and Kelvin Yeoh.

The workshop will cover :

  • How to execute Basic Lifts (Squat, Strict Press and Deadlift)
  • How to fix the technique for improvement and prevent injuries
  • Q&A sessions.

It takes around 90 mins and limited for 16 pax only. 1st come 1st serve basis!

Since slots are limited, please RSVP ONLY IF YOU’RE CONFIRMED via the Facebook event page by adding your name to the list under the comments.

For more info, follow Honey Badger’s event on Facebook.