ASICS Running Club commenced their first weekly training session at the KL Bird Park last Tuesday. The training sessions are open to the public and are free to participate, but subject to limited slots.
Helmed by pacers Leow Wen Jun, YK Chai, Patrick Chow, Reza, Cheng Jun Wen and Chen Kai Yang, the runners were led through warm ups and running drills. Later, they were divided into groups for a 400m interval session, according to their running capabilities.
Runners of all levels are welcomed, as you will be able to progress and improve yourself throughout the weekly sessions. More sessions are planned in Petaling Jaya and KL areas, so stay tuned.
Join them as they build up towards ASICS Relay happening on 7th September at the Sepang International Circuit in Selangor. Ring up your friends, form your teams and set up your training together.