New Ironman 70.3 triathlon in Brazil perfect warmup to Rio Olympics 2016
IRONMAN announced today the addition of a new triathlon in Brazil – IRONMAN® 70.3® Rio de Janeiro which will take place on Sunday, October 4, 2015 and will become the ninth IRONMAN or IRONMAN 70.3 race in South America. “We are…
Wahoo Fitness integration with Apple Watch
Wahoo Fitness, the leader in workout apps and smartphone connected devices, has a variety of integrations with the Apple Watch. First up is the TICKR X Workout Tracker and the 7 Minute Workout App with the Apple Watch. Wahoo’s 7…
Spartan Race Malaysia: Get ready to build your team!
Spartan Fact #12: Running with a team can improve the Spartan experience Did you pre-register for the 2015 Kuala Lumpur Sprint? Last minute details are being finalized before registration opens, so it’s a perfect time for you to start recruiting…
Developing Different Types of Strength
Any serious strength and conditioning program understands that the development of strength is a complex and intricate process. Strength, however, comes in many different forms. Understanding the different types of strength allows both the athlete and the coach to create…
adidas reveals Leo Messi’s boots for the UEFA Champions League Final
Kuala Lumpur, 4 June, 2015 – The game has changed. adidas has identified that there are only two types of player – those that cause chaos and those that control the game. There is only one exception. One exceptional player….
The Best Shoulders Workout
Shoulders are a smaller muscle group with 3 heads, so the best shoulders workout has to hit all 3 together and separately. To hit the front deltoids, side delts and rear delts with an eye to building muscle, this workout…
Eco-X Adventure Race: Are you ready for a challenging taste of nature?
The Eco-X team from Nomad Adventure has been working hard on the race course, constructing the obstacles and garnering more sponsors to make the Eco-X a spectacular race that celebrates the spirit of the outdoor adventure community. With the different race distances,…
Exclusive Interview: Maslina Ismail represents Malaysia in Rugby 7s at the Singapore SEA Games 2015
Maslina Ismail’s as tough as she looks, it’s no wonder she’s representing Malaysia in Rugby 7s at the upcoming Singapore SEA Games. Tough Asia catches up with Maslina for an exclusive video interview, giving you some insights on the Rugby 7s,…
Let your pocket tell you when to Refuel with smart nutrition app
Refuel is the first truly intelligent nutrition app. Available now for Recon Jet and coming soon to iPhone, Apple Watch, Android, and Android Wear devices – Refuel provides nutrition and hydration advice to active individuals throughout the day with the goal…
Exclusive Interview: Sue Teoh, Malaysia’s Triathlete at the Singapore SEA Games 2015
It’s #tough trying to catch up with one of Malaysia’s fastest triathlete, especially when they are bound for the upcoming SEA Games in Singapore. Tough Asia finally catches Sue Teoh on the run at Taman Rimba Kiara for an exclusive…
