Under Armour launches Star Wars: The Imperial Collection
The Force is Strong with Under Armour Under Armour launches Star Wars: The Imperial Collection Alter Ego Baselayers and T-shirts for Boys and Men U.S. revolutionary high-performance sports label, Under Armour, honours the iconic Star Wars films with the launch…
GUESS Partners Gear Up for Availability of GUESS CONNECT Smartwatch Just in Time for the Holiday Season
NEW YORK, Nov. 23, 2015 /PRNewswire/ — GUESS Watches proudly announces worldwide availability of the new wearable tech timepiece, GUESS CONNECT. Based on its global best-selling style called RIGOR, this boldly-styled smartwatch is powered by smartwatch award-winning leader Martian Watches’ technology…
Exclusive Interview with Barry Lee: Youngest Malaysian to qualify for Ironman World Championships
“You are an Ironman” – not only did Barry Lee hear these four words at the finish line of the Ironman Malaysia in Langkawi, but he is also floating on cloud nine after qualifying for the toughest Ironman World Championships…
End the year on a high note with Boot Camp
From the creators of Comes the Revolutionary Outdoor Group Training Program Looking to burn some calories before the holiday (eating) season begins? Sign up for Original Boot Camp! Intensely fun December programs next week at these locations below: KLCC Park KLCC…
How many calories does CrossFit burn compared to gym workouts?
Is CrossFit doing as much for you as a typical half-hour at the gym? Hurricanes and CrossFit workouts have one thing in common: Some of the most brutal ones are named after women. When scientists at Kennesaw State University studied…
Rich Froning and Lauren Fisher wins CrossFit Liftoff 2015
Get some training advise and the strategy for the 2015 CrossFit Liftoff, with four-time Games champion Rich Froning. CrossFit Games Update host Sean Woodland gets the insight with Rich Froning after his win in the 2015 CrossFit Liftoff, powered by Rogue. Watch…
Novo Nordisk’s US Navy SEALs-style team-building camp
Even professional cyclists gets rude wake-up calls and get thrown into team building fit for US Navy Seals! Spartan up, guys! Off-season team training camps are getting underway, and US-based Professional Continental Cycling Team Novo Nordisk united for a surprise…
Open Day at CrossFit Pahlawan – 21.11.2015
Looking to try CrossFit or just wanna checkout out what CrossFit is about? Date: 21st November 2015 (Saturday) Time: 12.oo – 1.30pm Venue: Citta Mall, Ara Damansara, Selangor CrossFit Pahlawan Open Day is here again! Come and sweat it out at CrossFit Pahlawan…
Different workouts for different moods
We’ve all been there—frustrated from a bad day at work or antsy because your regular workout isn’t cutting it. Rather than giving up all together and choosing Netflix instead, match your mood to the workout to reap the particular benefits…
Metabolic Conditioning for Spartans
Metabolic Conditioning 1.0 “Knowing is not enough, we must apply. Willing is not enough, we must do.” – Johann Wolfgang von Goethe Warm-up 75 jumping jacks (Zone 1-3) Jog 5-10 minutes (Zone 3-4) Dynamic warm-up – 3 moves at 25…
