[Video] Track cyclist Robert ‘Thighs’ Förstemann takes on strongmen in weightlifting challenge
German track cycling sprinter Robert Förstemann is perhaps as well known for his enormous thighs as he is for his race results. The 29-year-old former sprint world champion recently got the opportunity to see how his impressive power stacked up…
Want to keep that new year’s keep fit resolution? Try CrossFit
According to new data from data intelligence firm Cardlytics, 46 percent of new gym customers drop off by the end of January, and nearly 80 percent of them give up entirely by the fourth quarter. Among specialty workout choices, new…
Canadian Footballer John Chick ventures into CrossFit
John Chick is an established star with Canada’s Saskatchewan Roughriders. The veteran defensive end has expanded beyond the gridiron with the opening of JC CrossFit, a fitness program that reflects his lifestyle as a professional athlete. The opening of JC…
Fast Fuel: Muffin Tin Egg Frittatas
Fuel your healthy eating resolutions with this quick and convenient make-ahead breakfast. Started your year with resolutions for a healthy diet? Here’s something easy to make and to keep you on track. By making them in a muffin tin on…
Collins and Riveros Kick off 2016 with wins in Ironman 70.3 Chile
Ben Collins was out out front for much of the race while Barbara Riveros was successful in defending her title at the Herbalife IRONMAN 70.3 Pucon Collins solid all day Chile’s Felipe Barraza (CHL) was first out of the water…
Triathlon Training Tips: Start your season right
Markus Konrad, a coach in Germany offers his top tips for getting back to regular Triathlon training. What’s important for triathletes when returning to a regular training schedule? It is important not to start the new season at the same speed…
Mad Warrior Sprint – 15.05.2016
Date: May 15th, 2016 Time: 7:00am Venue: University Malaya, Kuala Lumpur Distance: 6km with 20+ obstacles Fee: Student fee, Early bird and bulk discounts available Mad Warrior presents a Warrior Sprint coming to the heart of Kuala Lumpur on 15th May in…
Suunto launches Ambit3 Vertical Multisport GPS watch for Tracking Elevation Gain
Suunto introduces today a new member to the Ambit3 Connected family – the Suunto Ambit3 Vertical multisport GPS watch. The new variant provides a solution for sports where planning and tracking elevation is essential to training and competing such as…
Open Day at CrossFit Pahlawan – 09.01.2016
Date: 9th Jan 2016 Time: 10am Venue: CrossFit Pahlawan, Citta Mall, Ara Damansara, Selangor. The first OPEN DAY of the year will be happening CrossFit Pahlawan in Citta Mall, Ara Damansara on the 9th January 2016 (Saturday), 10am. Secure your…
Free Spartan Workout with CrossFit Pahlawan – 09.01.2016
Date: Saturday, 9th Jan 2016 Time: 1pm or 3pm Venue: R-05, 3rd Floor, Citta Mall, Selangor Register here to book your spot! Do you think you have what it takes to take on the Spartan Super ? You may have…
