Nike and Reebok embattle in Shoe War showdown
CrossFit has grown by leap and bounds as a sport and now is worth ~$4 billion. Couch potatoes got out of their sofas to embrace this sport and has been known to inspire more and more people worldwide. Right behind…
Quick and Easy Avocado Egg Salad
It might look like kiddy food, but this bowl of avocado and egg packs a punch of nutrition. Perfect for recovery after a hard workout. Ingredients 4 eggs 4 tbs Greek yogurt 1 avocado Directions Put eggs in water; bring…
Red Bull Dark Knights – 04.06.2016
Race against time and battle your fears at Red Bull Dark Knights – a night time, urban downhill bike competition taking place at the Waterfront at Singapore Sports Hub. You must be a daredevil and be warned, this is not…
[Updated] Become the next Under Armour SEA Brand Athlete in a Test of Will
Date : 23rd and 24th April 2016 Time : 10 AM till 9.30 PM Venue : Sunway Pyramid, Selangor. Under Armour wants you to be the best athlete you can be – and now we…
Garmin Fenix 3 HR – True Performance Meets True Style
Garmin Malaysia – Aeco Technologies has announced Fenix 3 HR, the latest multisport watch that includes Garmin Elevate wrist-based heart rate technology. The watch comes with 1.2-inch sunlight-readable Garmin Chroma Display™ and high-strength domed sapphire lens. A protective PVD-stainless steel bezel and buttons,…
What’s a Pseudo Pro Triathlete?
What’s a Pseudo Pro Triathlete, you ask? Rupert Chen and Karen Siah are exemplary figures as they train like pro triathletes while still holding full time jobs. They are not amateurs either because they invest time, energy and money into their favourite…
Tough Mudder Bali, Indonesia – 01-02.10.2016
The infamous Obstacle Race that started it all, Tough Mudder finally lands in Asia, in the beautiful volcanic islands of Bali, Indonesia. If you think you have what it takes to take on the world’s first tropical Tough Mudder, than…
Forerunner 235 GPS Running Watch introduces Garmin Elevate Wrist Heart Rate Technology
Garmin Malaysia – Aeco Technologies has announced Forerunner 235, the latest GPS running watches which tracks distance, pace, time, heart rate and more. The Forerunner 235 is the first product to feature Garmin Elevate wrist heart rate technology, displays heart rate and zone on…
Perfecting your running technique with simple basics
You may depend on your legs to run, but it counts on the whole body to power your run. As the nursery rhyme goes, ‘Heads and shoulders, knees and toes..”. Start with perfecting your running technique with these 4 body…
Chyna and Camille’s Hard Rock bootie WOD
You gotta earn it to flaunt it. The ‘White Bootie Shorts’ has taken over the ‘LBD-Little Black Dress’ in the world of CrossFit. Now a staple at the CrossFit Games, champs Chyna Cho and Camille leblanc-Bazinet have shared their Girl…
