ToughASIA

Just when you think you're tough enough

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Sebastian Kienle and Sarah Crowley wins IRONMAN European Championships 2017

Sebastian Kienle zipped through the city of Frankfurt to win the IRONMAN European Championships in Frankfurt, Germany in 7hours and 41 minutes, before the locals could even say ‘Achtung’. Compatriot Lukasj Wojt (GER) led out of the water after 3.9km,…

Exclusive Interview: Jeff Lau, first Malaysian to complete 230km Jungle Ultra Marathon from Peru

Deep into the Amazon rainforest, every footstep lay a challenge for Jeff Lau Jun Tean, the first Malaysian ultra runner to race at the Jungle Ultra marathon starting from Peru. At the steep elevation atop an altitude of 4000m (equivalent…

ITU World Triathlon Series Grand Final goes to Gold Coast in 2018

The International Triathlon Union (ITU) World Triathlon Series Grand Final of 2018 will be hosted by Gold Coast, Australia. Southport Broadwater Parklands in Queensland will be inundated with more than 5,000 of the world’s best elite, Paralympic and age-group stars…

Mud Warrior II beckons you to Yogyakarta, Indonesia – 23.07.2017

Mud Warrior II @Yogyakarta beckons all you Obstacle Course Racers to Indonesia! Let’s conquer 15+ man-made and natural obstacles spread over a course of 5+ KM in Tahura Bunder, Gunungkidul, Yogyakarta. This military inspired obstacle race is designed to test…

[Updated] Outdoor Training with North Face Malaysia – 15.07.2017

Date: 15 July 2017, Saturday Time: 7.15 – 9.00 AM (be on time) Venue: Urban Park, Setia Alam in Selangor, Malaysia.  GPS: 3.128135, 101.470402 Register here. * Limited to 80 participants only. * Slots are available on a first-come-first-serve basis. Grab your…

Power couple of Cross Triathlon, Ben and Jacqui Allen named TreX Race Ambassadors

  The ‘First Couple’ of Cross Triathlon, Ben and Jacqui Allen will serve as official TreX race ambassadors for 2017/18. BRISBANE – In2Adventure are proud to announce their ongoing partnership with Ben and Jacqui Allen as official TreX race ambassadors…

Rumble in your Box hits Johor Bahru on 08.07.2017

Date: 8th July 2017 Time: 5-7pm WOD Venue:  Armadas at No. 27, Jalan Utama 34, Taman Mutiara Rini 81300 Skudai, Johor Malaysia. (GPS – 1.521100, 103.6374) Rumble in Your Box will be heading to Johor Bahru, hosted by Armadas //…

World Triathlon Champion Jan Frodeno battles virus to win IRONMAN Austria

It takes a world champion to show real calibre when Ironman World Champion, Jan Frodeno battled a virus to win the Ironman Austria in Karnten recently. Despite only resumed training two week prior to the race, but managed an impressive 7:57:20 to…

IRONMAN Austria marred by death on cycling course

The IRONMAN Austria triathlon was marred by the death of a fellow triathlete during the cycling stage of the 3.8-kilometer swim, a 180 km road cycle race, and a 42.195 km run recently. According to local reports, a 58-year-old Austrian suddenly…

Spartan Up your nutrition with Raspberry Smoothies

Spartan Up your nutritional needs with some berries this week to boost your training. Raspberries are an excellent source of vitamin C, manganese and phytochemicals. They also have one of the highest compositions of fiber amongst all known whole foods…