Tim O’Donnell and Tine Deckers notch strong wins at IRONMAN 70.3 Puerto Rico
O’Donnell too hot to handle Tim O’Donnell (USA) and Cameron Dye (USA) emerged from the waters of Condado Lagoon together. Seconds behind was Frederik Van Lierde (BEL), followed by Andrew Starykowicz (USA), Romain Guillaume (FRA), and Leon Griffin (AUS). Predictably, Starykowicz…
The CrossFit Workout Runners Should Actually Try
Devotees of the training regimen say you don’t need long runs to train for distance running While you may not think CrossFit can benefit you as a runner, Brian MacKenzie, a power lifter turned ultraendurance athlete based in southern California,…
CrossFit Open 16.4 Workout tests your durability and strength
CrossFit Open 16.4 Workout The weight maniacs will have a field day with this one. If you can survive through the deadlifts and wall balls, the rest is a test of durability. Complete as many rounds and reps as possible in…
What to wear on Spartan Race Day?
Every newcomer to Spartan Races often asks, “what do I wear on race day?” Do I wear clothing that I don’t want to keep anymore in case it gets stained by mud, do I wear good shoes or shoes I’m looking…
CrossFit Open 16.3 uncovers new talent beating Sam Briggs and Josh Bridges
We love CrossFit as it enables the everyday Guys and Girls Next Door to compete with Elite athletes such as Camille Leblanc-Bazinet, Annie Thorisdottir, Mat Fraser, Ben Smith, and Rich Froning. It also gives you the chance to beat them at…
Lindsay Hilton inspiring CrossFit athletes without limbs
If you are still thinking about taking up CrossFit, this video might just get you off your sofa and into a CrossFit box today. Lindsay Hilton was born without arms and legs, and has accidentally gotten 6 million views to…
XTERRA Japan returns to Hokkaido on 03.09.2016
The XTERRA Japan Championship race is confirmed to return to Lake Kanayama in Hokkaido on Saturday, September 3, 2016. XTERRA Japan will be the third scoring race in the 2016-2017 XTERRA Asia-Pacific Tour, award $7,500 USD in prize money equally to…
![[Update] Penang Coast Triathlon reveals tshirt and medal for Sprint Triathlon and Sprint Aquathlon - 27.03.2016](https://toughasia.com/wp-content/uploads/2016/03/Penang-Coast-Tri-tshirt.jpg)
[Update] Penang Coast Triathlon reveals tshirt and medal for Sprint Triathlon and Sprint Aquathlon – 27.03.2016
Relish the chance to swim, bike and run along Penang island’s beautiful coastline? One of the few pool-based Triathlon and Aquathlon events in Malaysia, Penang Coast Triathlon will be held on 27 March 2016 at the Chinese Recreation Club and…
CrossFit Pahlawan commences Crossfit for Kids and Teens
CrossFit Pahlawan is thrilled to announce training classes for the future elite CrossFitters starting April 2016. Certified CrossFit Kids trainers will be conducting the first of its kind classes in Malaysia at Citta Mall in Ara Damansara, Selangor, Malaysia. Class Schedule: CrossFit…
Bodyweight exercise circuits you can do without a gym
So the Spartan Races are looming and you need to workout but don’t have a gym? Don’t worry, here are some exercises you can do anywhere, anytime without a gym and still be sweating it out. I fear not the…