Push your boundaries in the CrossFit X-OFF Challenge
Be a part of X-OFF! Application is now open till 12 June 2016. The X-Off Challenge is organized by hurr.tv and is open to all Malaysian residents aged between 21 – 45 years. Fill in the application form on hurr.tv’s…
John Cheah’s journey from Fat to CrossFit Champion and Coach
John Cheah is a name well-known in the CrossFit world, especially in Singapore and the South East Asian region. However, every athlete has their own struggle to achieving their fitness goals. One would never imagine that John Cheah was once…
Herbalife becomes title sponsor of Bali International Triathlon – 14.08.2016
JAKARTA, Indonesia – Herbalife, a global nutrition company announced that it has become the title sponsor of the Bali International Triathlon 2016. Now officially named the Herbalife Bali International Triathlon 2016, the event is moving to a new venue – Mertasari…
Spartan 200 WOD
“First say to yourself what you would be; and then do what you have to do.” — Epictetus Becoming a Spartan isn’t all that complicated, you just need to commit to this training session. Then, do it. Train up your stamina…
CrossFit Competition for a cause – one row, one push up at a time
A little girl named Bella Grills in London has the perfect reason, if you ever needed a reason to sweat it out at your next CrossFit session. London’s new Crossfit box in the city, CrossFit Hardcharger are hosting a row-athon…
Mohd Allie Helmy and Colin O’Shea spearheads the 113 Desaru Triathlon
The Triathlon season continues through mid-season and the beaches of Desaru beckon the multi-sport athletes this weekend at 113 Desaru Triathlon. Renowned for white sandy beaches facing the South China Sea, Desaru’s roads unroll into undulating stretches providing a stiff…
CrossFit honours the fallen with Murph Challenge on Memorial Day
CrossFit gyms across the Memphis in the USA, spent Memorial Day sweating it out to honour a man who gave his all for our country. If you’re familiar with CrossFit, CrossFit named challenges after war veterans and this one is know…
Singapore International Triathlon 2016 – 16-17.07.2016
Date: 16-17th July 2016 Venue: East Coast Park, Singapore The Singapore International Triathlon will be the host of the ASTC Cup from 16-17th of July. Watch Asia’s top Triathletes compete for the USD10,000 prize money and take part in Age-Group…
Records breaking wins at the IRONMAN South American Championship
Tough weather conditions did not deter any Ironman athletes as Brent McMahon recorded the second fastest IRONMAN in history while Liz Lyles cruised to the win and course record at the Ironman South American Championships in Brazil recently. League of…
IRONMAN South American Championship heats up Brazil
The IRONMAN South American Championship is heating up in Brazil this weekend with a tight race across the board with two talented fields racing for automatic Ironman Kona spots and a piece of the $150,000 prize purse. Women’s defending champ returns …